terioteri's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Wed 25th: 407 * 51%
fat: 7.82g
|
protein: 41.46g
|
carbs: 45.03g
- -
Tue 24th: 580 * 72%
fat: 16.75g
|
protein: 43.26g
|
carbs: 62.98g
- -
Mon 23rd: 470 * 59%
fat: 8.55g
|
protein: 43.85g
|
carbs: 58.69g
- -
Sun 22nd: 438 * 55%
fat: 6.08g
|
protein: 37.80g
|
carbs: 60.02g
- -
Sat 21st: 653 * 82%
fat: 11.07g
|
protein: 51.56g
|
carbs: 92.85g
- -
Fri 20th: 959 * 120%
fat: 64.79g
|
protein: 60.54g
|
carbs: 43.72g
- -
Thu 19th: 2734 * 342%
fat: 133.45g
|
protein: 149.34g
|
carbs: 219.26g
- -

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