becks2407's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Thu 16th: - - 1826* -
Wed 15th: 1013 * 60%
fat: 47.91g
|
protein: 46.09g
|
carbs: 104.04g
- -
January 2012
Sun 22nd: 1063 * 63%
fat: 35.54g
|
protein: 46.29g
|
carbs: 139.01g
- -
Sat 21st: 974 * 57%
fat: 27.99g
|
protein: 42.49g
|
carbs: 137.45g
- -
Fri 20th: 1154 * 68%
fat: 20.29g
|
protein: 47.16g
|
carbs: 197.99g
1722*  568
Thu 19th: 1853 * 109%
fat: 68.11g
|
protein: 61.63g
|
carbs: 251.85g
1715*  138

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