| December 2011 |
| Sat 31st: |
663 *
|
21%
|
fat: 8.55g |
| |
protein: 61.19g |
| |
carbs: 92.10g |
|
-
|
-
|
| Mon 5th: |
3248 *
|
105%
|
fat: 114.07g |
| |
protein: 166.53g |
| |
carbs: 429.52g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
2954 *
|
95%
|
fat: 103.03g |
| |
protein: 169.22g |
| |
carbs: 374.48g |
|
3585*
|
 631
|
| Tue 29th: |
3537 *
|
114%
|
fat: 101.48g |
| |
protein: 192.65g |
| |
carbs: 516.83g |
|
3609*
|
72
|
| Mon 28th: |
2801 *
|
90%
|
fat: 57.65g |
| |
protein: 143.87g |
| |
carbs: 467.96g |
|
2989*
|
188
|
| Sun 27th: |
2861 *
|
92%
|
fat: 77.48g |
| |
protein: 167.90g |
| |
carbs: 417.43g |
|
3060*
|
199
|
| Sat 26th: |
3417 *
|
110%
|
fat: 70.01g |
| |
protein: 188.83g |
| |
carbs: 565.98g |
|
3663*
|
246
|
| June 2010 |
| Sun 6th: |
2019 *
|
65%
|
fat: 65.70g |
| |
protein: 130.47g |
| |
carbs: 253.61g |
|
4689*
|
2670
|
| Sat 5th: |
2478 *
|
80%
|
fat: 90.63g |
| |
protein: 149.23g |
| |
carbs: 282.74g |
|
4139*
|
1661
|
| Fri 4th: |
2781 *
|
90%
|
fat: 59.86g |
| |
protein: 127.38g |
| |
carbs: 482.01g |
|
4606*
|
1825
|
| Thu 3rd: |
2212 *
|
71%
|
fat: 61.97g |
| |
protein: 134.34g |
| |
carbs: 313.17g |
|
4694*
|
2482
|
| Wed 2nd: |
2802 *
|
90%
|
fat: 50.00g |
| |
protein: 176.94g |
| |
carbs: 443.40g |
|
4820*
|
2018
|
| Tue 1st: |
2651 *
|
86%
|
fat: 84.93g |
| |
protein: 139.34g |
| |
carbs: 365.09g |
|
3747*
|
1096
|
| May 2010 |
| Mon 31st: |
2616 *
|
84%
|
fat: 81.43g |
| |
protein: 123.13g |
| |
carbs: 389.63g |
|
4455*
|
1839
|
| Sun 30th: |
3122 *
|
101%
|
fat: 87.88g |
| |
protein: 170.93g |
| |
carbs: 457.95g |
|
4627*
|
1505
|
| Sat 29th: |
2427 *
|
78%
|
fat: 52.90g |
| |
protein: 137.75g |
| |
carbs: 361.23g |
|
4650*
|
2223
|
| Fri 28th: |
2504 *
|
81%
|
fat: 108.15g |
| |
protein: 123.29g |
| |
carbs: 306.97g |
|
3750*
|
1246
|
| Thu 27th: |
2996 *
|
97%
|
fat: 76.29g |
| |
protein: 182.37g |
| |
carbs: 453.83g |
|
4684*
|
1688
|
| Wed 26th: |
2485 *
|
80%
|
fat: 75.16g |
| |
protein: 132.36g |
| |
carbs: 363.74g |
|
3820*
|
1335
|
