| May 2024 |
| Tue 7th: |
1233 *
|
60%
|
fat: 2.76g |
| |
protein: 218.68g |
| |
carbs: 66.29g |
|
-
|
-
|
| Mon 6th: |
2128 *
|
103%
|
fat: 35.67g |
| |
protein: 260.20g |
| |
carbs: 176.18g |
|
-
|
-
|
| Fri 3rd: |
1682 *
|
81%
|
fat: 29.18g |
| |
protein: 285.43g |
| |
carbs: 51.00g |
|
-
|
-
|
| Thu 2nd: |
2056 *
|
99%
|
fat: 45.97g |
| |
protein: 254.97g |
| |
carbs: 143.42g |
|
-
|
-
|
| Wed 1st: |
1782 *
|
86%
|
fat: 28.11g |
| |
protein: 216.46g |
| |
carbs: 147.18g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1920 *
|
93%
|
fat: 22.67g |
| |
protein: 250.90g |
| |
carbs: 153.93g |
|
-
|
-
|
| Mon 29th: |
1734 *
|
84%
|
fat: 19.96g |
| |
protein: 210.39g |
| |
carbs: 152.00g |
|
-
|
-
|
| Fri 26th: |
1385 *
|
67%
|
fat: 28.97g |
| |
protein: 197.08g |
| |
carbs: 70.97g |
|
-
|
-
|
| Thu 25th: |
1756 *
|
85%
|
fat: 22.99g |
| |
protein: 229.67g |
| |
carbs: 142.76g |
|
-
|
-
|
| Wed 24th: |
1356 *
|
66%
|
fat: 20.46g |
| |
protein: 161.54g |
| |
carbs: 111.50g |
|
-
|
-
|
| Tue 23rd: |
1489 *
|
72%
|
fat: 28.15g |
| |
protein: 251.43g |
| |
carbs: 49.13g |
|
-
|
-
|
| Mon 22nd: |
1640 *
|
79%
|
fat: 35.73g |
| |
protein: 212.84g |
| |
carbs: 106.05g |
|
-
|
-
|
| Mon 15th: |
524 *
|
25%
|
fat: 17.00g |
| |
protein: 58.00g |
| |
carbs: 24.12g |
|
-
|
-
|
| Tue 9th: |
920 *
|
44%
|
fat: 1.00g |
| |
protein: 156.50g |
| |
carbs: 51.00g |
|
-
|
-
|
| Mon 8th: |
2085 *
|
101%
|
fat: 53.04g |
| |
protein: 266.04g |
| |
carbs: 121.00g |
|
-
|
-
|
| Sat 6th: |
930 *
|
45%
|
fat: 2.50g |
| |
protein: 164.50g |
| |
carbs: 46.00g |
|
-
|
-
|
| Fri 5th: |
1611 *
|
78%
|
fat: 10.85g |
| |
protein: 245.14g |
| |
carbs: 122.00g |
|
-
|
-
|
| Thu 4th: |
1692 *
|
82%
|
fat: 34.22g |
| |
protein: 213.26g |
| |
carbs: 127.14g |
|
-
|
-
|
| Wed 3rd: |
1619 *
|
78%
|
fat: 6.85g |
| |
protein: 257.94g |
| |
carbs: 117.45g |
|
-
|
-
|
| Tue 2nd: |
1681 *
|
81%
|
fat: 15.45g |
| |
protein: 228.92g |
| |
carbs: 150.00g |
|
-
|
-
|
