| February 2019 |
| Mon 11th: |
190 *
|
16%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Sun 3rd: |
300 *
|
25%
|
fat: 6.00g |
| |
protein: 19.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| January 2019 |
| Sun 27th: |
1110 *
|
92%
|
fat: 51.50g |
| |
protein: 94.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Thu 10th: |
1358 *
|
113%
|
fat: 50.50g |
| |
protein: 79.25g |
| |
carbs: 144.00g |
|
-
|
-
|
| Wed 9th: |
180 *
|
15%
|
fat: 3.50g |
| |
protein: 18.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Tue 8th: |
560 *
|
47%
|
fat: 15.50g |
| |
protein: 41.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Mon 7th: |
1034 *
|
86%
|
fat: 37.39g |
| |
protein: 22.21g |
| |
carbs: 151.27g |
|
-
|
-
|
| Sun 6th: |
1589 *
|
132%
|
fat: 54.65g |
| |
protein: 45.39g |
| |
carbs: 237.92g |
|
-
|
-
|
| Sat 5th: |
235 *
|
20%
|
fat: 0.89g |
| |
protein: 6.29g |
| |
carbs: 53.95g |
|
-
|
-
|
| Fri 4th: |
1237 *
|
103%
|
fat: 37.02g |
| |
protein: 48.76g |
| |
carbs: 181.13g |
|
-
|
-
|
| Thu 3rd: |
971 *
|
81%
|
fat: 23.71g |
| |
protein: 40.27g |
| |
carbs: 157.46g |
|
-
|
-
|
| December 2018 |
| Wed 26th: |
347 *
|
29%
|
fat: 18.56g |
| |
protein: 18.60g |
| |
carbs: 28.24g |
|
-
|
-
|
| September 2018 |
| Sat 22nd: |
163 *
|
14%
|
fat: 0.80g |
| |
protein: 5.40g |
| |
carbs: 38.20g |
|
-
|
-
|
| Fri 7th: |
1050 *
|
88%
|
fat: 38.00g |
| |
protein: 97.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Mon 3rd: |
1280 *
|
107%
|
fat: 34.50g |
| |
protein: 72.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| August 2018 |
| Sun 26th: |
375 *
|
31%
|
fat: 2.89g |
| |
protein: 30.29g |
| |
carbs: 57.95g |
|
-
|
-
|
| Sat 25th: |
1265 *
|
105%
|
fat: 45.34g |
| |
protein: 46.41g |
| |
carbs: 174.64g |
|
-
|
-
|
| July 2018 |
| Tue 24th: |
365 *
|
30%
|
fat: 5.89g |
| |
protein: 14.29g |
| |
carbs: 66.95g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
255 *
|
21%
|
fat: 9.00g |
| |
protein: 11.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 25th: |
167 *
|
14%
|
fat: 0.55g |
| |
protein: 2.52g |
| |
carbs: 42.34g |
|
-
|
-
|
