| June 2021 |
| Fri 25th: |
820 *
|
55%
|
fat: 59.90g |
| |
protein: 59.04g |
| |
carbs: 11.91g |
|
2366*
|
 1546
|
| Thu 24th: |
773 *
|
52%
|
fat: 55.26g |
| |
protein: 64.73g |
| |
carbs: 3.87g |
|
-
|
-
|
| November 2019 |
| Mon 4th: |
-
|
-
|
|
3239*
|
-
|
| Sun 3rd: |
1740 *
|
105%
|
fat: 125.70g |
| |
protein: 125.00g |
| |
carbs: 3.50g |
|
-
|
-
|
| Sat 2nd: |
1427 *
|
87%
|
fat: 110.63g |
| |
protein: 105.89g |
| |
carbs: 14.83g |
|
-
|
-
|
| October 2019 |
| Wed 30th: |
1276 *
|
78%
|
fat: 100.65g |
| |
protein: 68.06g |
| |
carbs: 18.24g |
|
-
|
-
|
| Tue 29th: |
1264 *
|
77%
|
fat: 106.20g |
| |
protein: 81.00g |
| |
carbs: 10.50g |
|
-
|
-
|
| Mon 28th: |
-
|
-
|
|
2826*
|
-
|
| Sun 27th: |
1377 *
|
84%
|
fat: 110.08g |
| |
protein: 70.10g |
| |
carbs: 34.56g |
|
-
|
-
|
| Sat 26th: |
1906 *
|
117%
|
fat: 154.52g |
| |
protein: 86.98g |
| |
carbs: 30.23g |
|
-
|
-
|
| Fri 25th: |
2782 *
|
171%
|
fat: 254.38g |
| |
protein: 81.89g |
| |
carbs: 28.31g |
|
-
|
-
|
| Thu 24th: |
1496 *
|
92%
|
fat: 121.27g |
| |
protein: 95.37g |
| |
carbs: 29.05g |
|
-
|
-
|
| Wed 23rd: |
1187 *
|
71%
|
fat: 99.17g |
| |
protein: 74.02g |
| |
carbs: 21.15g |
|
3167*
|
1980
|
| Tue 22nd: |
1302 *
|
78%
|
fat: 103.53g |
| |
protein: 68.74g |
| |
carbs: 32.03g |
|
-
|
-
|
| Mon 21st: |
1636 *
|
82%
|
fat: 132.27g |
| |
protein: 95.37g |
| |
carbs: 27.55g |
|
2514*
|
878
|
| Sun 20th: |
1866 *
|
94%
|
fat: 152.77g |
| |
protein: 102.37g |
| |
carbs: 30.55g |
|
-
|
-
|
| Sat 19th: |
2329 *
|
140%
|
fat: 190.47g |
| |
protein: 118.77g |
| |
carbs: 22.65g |
|
-
|
-
|
| Fri 18th: |
-
|
-
|
|
4087*
|
-
|
| Thu 17th: |
1264 *
|
75%
|
fat: 101.27g |
| |
protein: 63.77g |
| |
carbs: 17.65g |
|
-
|
-
|
| Wed 16th: |
862 *
|
51%
|
fat: 62.47g |
| |
protein: 52.02g |
| |
carbs: 17.15g |
|
2982*
|
2120
|
| Tue 15th: |
1157 *
|
69%
|
fat: 93.17g |
| |
protein: 74.02g |
| |
carbs: 23.15g |
|
3222*
|
2065
|
| Mon 14th: |
1303 *
|
78%
|
fat: 100.07g |
| |
protein: 94.89g |
| |
carbs: 22.65g |
|
-
|
-
|
| Sun 13th: |
1669 *
|
99%
|
fat: 126.97g |
| |
protein: 119.77g |
| |
carbs: 32.65g |
|
-
|
-
|
