| July 2023 |
| Sat 1st: |
1130 *
|
71%
|
fat: 32.06g |
| |
protein: 81.88g |
| |
carbs: 129.61g |
|
-
|
-
|
| September 2017 |
| Wed 13th: |
1155 *
|
72%
|
fat: 37.53g |
| |
protein: 46.80g |
| |
carbs: 161.23g |
|
-
|
-
|
| Sun 10th: |
727 *
|
45%
|
fat: 24.77g |
| |
protein: 29.93g |
| |
carbs: 91.68g |
|
-
|
-
|
| Sat 9th: |
1619 *
|
101%
|
fat: 53.86g |
| |
protein: 70.56g |
| |
carbs: 141.09g |
|
-
|
-
|
| Fri 8th: |
1139 *
|
71%
|
fat: 29.69g |
| |
protein: 88.77g |
| |
carbs: 131.75g |
|
2271*
|
 1132
|
| Thu 7th: |
1120 *
|
70%
|
fat: 18.91g |
| |
protein: 63.61g |
| |
carbs: 169.80g |
|
-
|
-
|
| Wed 6th: |
1162 *
|
73%
|
fat: 32.56g |
| |
protein: 69.38g |
| |
carbs: 141.58g |
|
2298*
|
1136
|
| Tue 5th: |
1187 *
|
74%
|
fat: 37.57g |
| |
protein: 65.96g |
| |
carbs: 148.14g |
|
-
|
-
|
| Mon 4th: |
1160 *
|
72%
|
fat: 47.02g |
| |
protein: 65.14g |
| |
carbs: 112.81g |
|
-
|
-
|
| Sun 3rd: |
1108 *
|
69%
|
fat: 54.07g |
| |
protein: 49.75g |
| |
carbs: 112.52g |
|
2421*
|
1313
|
| Sat 2nd: |
1563 *
|
98%
|
fat: 64.01g |
| |
protein: 60.81g |
| |
carbs: 189.27g |
|
2229*
|
666
|
| Fri 1st: |
2107 *
|
132%
|
fat: 86.75g |
| |
protein: 86.12g |
| |
carbs: 219.20g |
|
2362*
|
255
|
| August 2017 |
| Sun 13th: |
831 *
|
52%
|
fat: 37.12g |
| |
protein: 45.28g |
| |
carbs: 68.57g |
|
2237*
|
1406
|
| Sat 12th: |
1429 *
|
89%
|
fat: 77.60g |
| |
protein: 84.13g |
| |
carbs: 99.22g |
|
2379*
|
950
|
| July 2017 |
| Tue 18th: |
440 *
|
28%
|
fat: 11.69g |
| |
protein: 13.14g |
| |
carbs: 73.42g |
|
-
|
-
|
| June 2017 |
| Thu 15th: |
1193 *
|
75%
|
fat: 40.20g |
| |
protein: 65.01g |
| |
carbs: 132.22g |
|
-
|
-
|
| Wed 14th: |
1141 *
|
71%
|
fat: 28.75g |
| |
protein: 45.55g |
| |
carbs: 175.35g |
|
2353*
|
1212
|
| Tue 13th: |
1004 *
|
63%
|
fat: 30.59g |
| |
protein: 46.18g |
| |
carbs: 140.60g |
|
-
|
-
|
| Mon 12th: |
1361 *
|
85%
|
fat: 53.23g |
| |
protein: 71.79g |
| |
carbs: 151.51g |
|
-
|
-
|
| Wed 7th: |
479 *
|
30%
|
fat: 21.16g |
| |
protein: 15.25g |
| |
carbs: 57.83g |
|
-
|
-
|
