| August 2011 |
| Mon 8th: |
1156 *
|
41%
|
fat: 16.39g |
| |
protein: 39.59g |
| |
carbs: 218.45g |
|
-
|
-
|
| Tue 2nd: |
824 *
|
29%
|
fat: 16.89g |
| |
protein: 46.59g |
| |
carbs: 126.45g |
|
-
|
-
|
| June 2011 |
| Fri 3rd: |
1544 *
|
55%
|
fat: 59.00g |
| |
protein: 58.00g |
| |
carbs: 199.00g |
|
-
|
-
|
| Thu 2nd: |
1712 *
|
61%
|
fat: 47.33g |
| |
protein: 86.57g |
| |
carbs: 239.82g |
|
-
|
-
|
| Wed 1st: |
1943 *
|
69%
|
fat: 67.23g |
| |
protein: 74.36g |
| |
carbs: 269.06g |
|
-
|
-
|
| November 2010 |
| Mon 1st: |
1241 *
|
44%
|
fat: 33.00g |
| |
protein: 52.00g |
| |
carbs: 193.00g |
|
-
|
-
|
| October 2010 |
| Thu 21st: |
470 *
|
-
|
fat: 10.00g |
| |
protein: 17.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Wed 20th: |
1438 *
|
-
|
fat: 42.42g |
| |
protein: 95.49g |
| |
carbs: 170.71g |
|
-
|
-
|
| Wed 13th: |
140 *
|
-
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 12th: |
1193 *
|
-
|
fat: 27.12g |
| |
protein: 71.38g |
| |
carbs: 180.31g |
|
-
|
-
|
| Mon 11th: |
640 *
|
-
|
fat: 16.00g |
| |
protein: 31.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Thu 7th: |
351 *
|
-
|
fat: 5.00g |
| |
protein: 5.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Wed 6th: |
1228 *
|
-
|
fat: 38.17g |
| |
protein: 124.65g |
| |
carbs: 97.06g |
|
-
|
-
|
| Tue 5th: |
2416 *
|
-
|
fat: 77.94g |
| |
protein: 143.33g |
| |
carbs: 282.83g |
|
-
|
-
|
| Mon 4th: |
1765
|
-
|
fat: 28.71g |
| |
protein: 89.32g |
| |
carbs: 300.26g |
|
-
|
-
|
| April 2010 |
| Fri 30th: |
911 *
|
-
|
fat: 31.02g |
| |
protein: 41.08g |
| |
carbs: 122.16g |
|
-
|
-
|
| Thu 29th: |
1602 *
|
-
|
fat: 56.91g |
| |
protein: 145.32g |
| |
carbs: 129.85g |
|
2843*
|
 1241
|
