| March 2018 |
| Tue 6th: |
71 *
|
2%
|
fat: 1.32g |
| |
protein: 3.12g |
| |
carbs: 11.94g |
|
-
|
-
|
| January 2018 |
| Sun 21st: |
3039 *
|
89%
|
fat: 106.20g |
| |
protein: 121.53g |
| |
carbs: 388.26g |
|
-
|
-
|
| Sat 20th: |
2631 *
|
77%
|
fat: 108.97g |
| |
protein: 175.04g |
| |
carbs: 246.95g |
|
-
|
-
|
| Mon 15th: |
2436 *
|
72%
|
fat: 115.54g |
| |
protein: 132.41g |
| |
carbs: 219.63g |
|
-
|
-
|
| Sat 13th: |
2103 *
|
62%
|
fat: 94.11g |
| |
protein: 84.55g |
| |
carbs: 222.77g |
|
-
|
-
|
| Thu 11th: |
2169 *
|
64%
|
fat: 91.30g |
| |
protein: 125.03g |
| |
carbs: 216.59g |
|
-
|
-
|
| Mon 8th: |
680 *
|
20%
|
fat: 49.56g |
| |
protein: 44.42g |
| |
carbs: 22.01g |
|
-
|
-
|
| Sat 6th: |
493 *
|
13%
|
fat: 12.37g |
| |
protein: 8.07g |
| |
carbs: 86.11g |
|
-
|
-
|
| Fri 5th: |
768 *
|
20%
|
fat: 54.23g |
| |
protein: 29.00g |
| |
carbs: 47.16g |
|
-
|
-
|
| Thu 4th: |
1028 *
|
27%
|
fat: 78.12g |
| |
protein: 68.98g |
| |
carbs: 23.97g |
|
-
|
-
|
| Tue 2nd: |
236 *
|
6%
|
fat: 18.00g |
| |
protein: 18.00g |
| |
carbs: 0.60g |
|
-
|
-
|
| December 2017 |
| Sun 31st: |
2143 *
|
56%
|
fat: 81.56g |
| |
protein: 136.46g |
| |
carbs: 242.26g |
|
-
|
-
|
| Sat 30th: |
2330 *
|
61%
|
fat: 96.74g |
| |
protein: 158.18g |
| |
carbs: 215.91g |
|
-
|
-
|
| Thu 28th: |
2003 *
|
53%
|
fat: 119.18g |
| |
protein: 107.79g |
| |
carbs: 141.84g |
|
-
|
-
|
| Tue 26th: |
1547 *
|
41%
|
fat: 103.32g |
| |
protein: 77.54g |
| |
carbs: 78.53g |
|
-
|
-
|
| Sat 23rd: |
2647 *
|
70%
|
fat: 131.68g |
| |
protein: 151.62g |
| |
carbs: 209.10g |
|
-
|
-
|
| Fri 22nd: |
1434 *
|
38%
|
fat: 99.25g |
| |
protein: 84.18g |
| |
carbs: 52.36g |
|
-
|
-
|
| Wed 20th: |
1956 *
|
51%
|
fat: 44.32g |
| |
protein: 84.50g |
| |
carbs: 303.52g |
|
-
|
-
|
| Tue 19th: |
3378 *
|
89%
|
fat: 175.97g |
| |
protein: 144.37g |
| |
carbs: 260.14g |
|
-
|
-
|
| Mon 18th: |
2667 *
|
70%
|
fat: 138.46g |
| |
protein: 139.72g |
| |
carbs: 209.79g |
|
-
|
-
|
