| May 2024 |
| Sun 5th: |
1210 *
|
60%
|
fat: 51.92g |
| |
protein: 95.59g |
| |
carbs: 41.37g |
|
-
|
-
|
| Sat 4th: |
2412 *
|
121%
|
fat: 100.68g |
| |
protein: 158.62g |
| |
carbs: 221.48g |
|
-
|
-
|
| Fri 3rd: |
1853 *
|
93%
|
fat: 88.49g |
| |
protein: 115.13g |
| |
carbs: 161.22g |
|
-
|
-
|
| Thu 2nd: |
1468 *
|
73%
|
fat: 32.65g |
| |
protein: 77.70g |
| |
carbs: 131.08g |
|
-
|
-
|
| Wed 1st: |
1736 *
|
87%
|
fat: 79.34g |
| |
protein: 51.47g |
| |
carbs: 201.07g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1568 *
|
78%
|
fat: 61.59g |
| |
protein: 49.88g |
| |
carbs: 80.17g |
|
-
|
-
|
| Mon 29th: |
1699 *
|
85%
|
fat: 65.17g |
| |
protein: 113.49g |
| |
carbs: 104.80g |
|
-
|
-
|
| Sun 28th: |
2243 *
|
112%
|
fat: 120.75g |
| |
protein: 96.67g |
| |
carbs: 181.40g |
|
-
|
-
|
| Sat 27th: |
2621 *
|
131%
|
fat: 83.76g |
| |
protein: 78.26g |
| |
carbs: 399.72g |
|
-
|
-
|
| Fri 26th: |
2514 *
|
126%
|
fat: 93.81g |
| |
protein: 107.46g |
| |
carbs: 213.11g |
|
-
|
-
|
| Thu 25th: |
1585 *
|
79%
|
fat: 75.96g |
| |
protein: 143.49g |
| |
carbs: 67.84g |
|
-
|
-
|
| Wed 24th: |
1962 *
|
98%
|
fat: 81.93g |
| |
protein: 77.30g |
| |
carbs: 206.41g |
|
-
|
-
|
| Tue 23rd: |
1129 *
|
56%
|
fat: 38.06g |
| |
protein: 104.34g |
| |
carbs: 87.79g |
|
-
|
-
|
| Mon 22nd: |
1994 *
|
100%
|
fat: 93.80g |
| |
protein: 65.62g |
| |
carbs: 170.79g |
|
-
|
-
|
| Sun 21st: |
1426 *
|
71%
|
fat: 44.07g |
| |
protein: 101.94g |
| |
carbs: 154.80g |
|
-
|
-
|
| Sat 20th: |
1614 *
|
81%
|
fat: 68.24g |
| |
protein: 88.50g |
| |
carbs: 145.90g |
|
-
|
-
|
| Fri 19th: |
1711 *
|
86%
|
fat: 70.19g |
| |
protein: 131.25g |
| |
carbs: 142.08g |
|
-
|
-
|
| Thu 18th: |
1014 *
|
51%
|
fat: 66.96g |
| |
protein: 60.59g |
| |
carbs: 48.07g |
|
-
|
-
|
| Wed 17th: |
1863 *
|
93%
|
fat: 55.85g |
| |
protein: 56.75g |
| |
carbs: 228.18g |
|
-
|
-
|
| Tue 16th: |
2489 *
|
124%
|
fat: 94.91g |
| |
protein: 59.95g |
| |
carbs: 186.38g |
|
-
|
-
|
