| May 2017 |
| Wed 3rd: |
590 *
|
45%
|
fat: 20.50g |
| |
protein: 17.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| April 2017 |
| Mon 24th: |
45 *
|
3%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sat 22nd: |
1320 *
|
102%
|
fat: 55.00g |
| |
protein: 55.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Fri 21st: |
1000 *
|
77%
|
fat: 27.50g |
| |
protein: 37.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| Thu 20th: |
1000 *
|
77%
|
fat: 28.00g |
| |
protein: 37.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| Wed 19th: |
640 *
|
49%
|
fat: 35.50g |
| |
protein: 50.50g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 18th: |
600 *
|
46%
|
fat: 11.00g |
| |
protein: 16.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| February 2016 |
| Tue 23rd: |
1267 *
|
97%
|
fat: 47.15g |
| |
protein: 74.26g |
| |
carbs: 136.74g |
|
-
|
-
|
| September 2013 |
| Sat 21st: |
1145 *
|
88%
|
fat: 32.50g |
| |
protein: 44.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Fri 20th: |
1220 *
|
94%
|
fat: 60.00g |
| |
protein: 30.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Thu 19th: |
602 *
|
46%
|
fat: 15.82g |
| |
protein: 16.64g |
| |
carbs: 102.89g |
|
-
|
-
|
| Wed 18th: |
1227 *
|
94%
|
fat: 40.55g |
| |
protein: 40.28g |
| |
carbs: 175.09g |
|
-
|
-
|
| Tue 17th: |
1101 *
|
85%
|
fat: 26.84g |
| |
protein: 76.21g |
| |
carbs: 142.57g |
|
-
|
-
|
| April 2012 |
| Sun 15th: |
1116 *
|
86%
|
fat: 22.83g |
| |
protein: 45.66g |
| |
carbs: 183.06g |
|
-
|
-
|
| Sat 14th: |
420 *
|
32%
|
fat: 10.00g |
| |
protein: 12.15g |
| |
carbs: 70.50g |
|
-
|
-
|
| Thu 12th: |
920 *
|
71%
|
fat: 10.50g |
| |
protein: 40.00g |
| |
carbs: 172.00g |
|
-
|
-
|
| Wed 11th: |
490 *
|
38%
|
fat: 12.49g |
| |
protein: 13.12g |
| |
carbs: 80.22g |
|
-
|
-
|
| April 2011 |
| Sat 2nd: |
546 *
|
36%
|
fat: 27.22g |
| |
protein: 67.50g |
| |
carbs: 2.54g |
|
-
|
-
|
| Fri 1st: |
276 *
|
18%
|
fat: 8.25g |
| |
protein: 30.00g |
| |
carbs: 18.50g |
|
-
|
-
|
| March 2011 |
| Thu 10th: |
260 *
|
17%
|
fat: 14.00g |
| |
protein: 3.00g |
| |
carbs: 31.00g |
|
-
|
-
|
