| March 2018 |
| Tue 6th: |
1333 *
|
94%
|
fat: 69.83g |
| |
protein: 92.65g |
| |
carbs: 92.86g |
|
-
|
-
|
| December 2017 |
| Sat 23rd: |
1515 *
|
106%
|
fat: 87.88g |
| |
protein: 119.80g |
| |
carbs: 89.85g |
|
-
|
-
|
| Mon 4th: |
1603 *
|
113%
|
fat: 91.68g |
| |
protein: 142.31g |
| |
carbs: 88.37g |
|
-
|
-
|
| November 2017 |
| Sun 12th: |
1553 *
|
109%
|
fat: 73.80g |
| |
protein: 133.95g |
| |
carbs: 94.62g |
|
-
|
-
|
| Sat 11th: |
1408 *
|
99%
|
fat: 59.20g |
| |
protein: 123.48g |
| |
carbs: 100.89g |
|
-
|
-
|
| Fri 10th: |
1159 *
|
81%
|
fat: 67.57g |
| |
protein: 72.16g |
| |
carbs: 75.95g |
|
-
|
-
|
| September 2017 |
| Mon 25th: |
1431 *
|
100%
|
fat: 91.41g |
| |
protein: 79.41g |
| |
carbs: 80.93g |
|
-
|
-
|
| Sat 23rd: |
3 *
|
0%
|
fat: 0.26g |
| |
protein: 0.20g |
| |
carbs: 0.01g |
|
-
|
-
|
| July 2017 |
| Tue 18th: |
1568 *
|
110%
|
fat: 105.91g |
| |
protein: 78.13g |
| |
carbs: 84.36g |
|
-
|
-
|
| Sat 15th: |
1546 *
|
109%
|
fat: 91.67g |
| |
protein: 103.75g |
| |
carbs: 84.97g |
|
-
|
-
|
| Fri 7th: |
1377 *
|
97%
|
fat: 73.75g |
| |
protein: 84.85g |
| |
carbs: 106.06g |
|
-
|
-
|
| Thu 6th: |
1073 *
|
75%
|
fat: 65.44g |
| |
protein: 54.18g |
| |
carbs: 75.33g |
|
-
|
-
|
| Tue 4th: |
1409 *
|
99%
|
fat: 87.87g |
| |
protein: 82.66g |
| |
carbs: 78.62g |
|
-
|
-
|
| Mon 3rd: |
1453 *
|
102%
|
fat: 87.19g |
| |
protein: 92.47g |
| |
carbs: 80.04g |
|
-
|
-
|
| Sun 2nd: |
1419 *
|
100%
|
fat: 73.53g |
| |
protein: 103.32g |
| |
carbs: 94.79g |
|
-
|
-
|
| Sat 1st: |
1413 *
|
99%
|
fat: 83.03g |
| |
protein: 85.05g |
| |
carbs: 93.77g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
1451 *
|
102%
|
fat: 82.26g |
| |
protein: 86.25g |
| |
carbs: 99.30g |
|
-
|
-
|
| Sun 25th: |
1399 *
|
98%
|
fat: 81.01g |
| |
protein: 79.51g |
| |
carbs: 96.90g |
|
-
|
-
|
| Mon 19th: |
58 *
|
4%
|
fat: 5.06g |
| |
protein: 2.13g |
| |
carbs: 1.97g |
|
-
|
-
|
