| September 2016 |
| Mon 5th: |
958 *
|
56%
|
fat: 21.73g |
| |
protein: 25.54g |
| |
carbs: 170.67g |
|
-
|
-
|
| Fri 2nd: |
1057 *
|
62%
|
fat: 19.83g |
| |
protein: 26.07g |
| |
carbs: 206.11g |
|
-
|
-
|
| Thu 1st: |
1733 *
|
102%
|
fat: 34.66g |
| |
protein: 74.26g |
| |
carbs: 297.11g |
|
2212*
|
 479
|
| August 2016 |
| Wed 31st: |
1592 *
|
94%
|
fat: 32.49g |
| |
protein: 72.03g |
| |
carbs: 268.48g |
|
-
|
-
|
| Tue 30th: |
2088 *
|
123%
|
fat: 76.19g |
| |
protein: 84.81g |
| |
carbs: 281.53g |
|
2212*
|
124
|
| Sun 28th: |
2135 *
|
126%
|
fat: 83.60g |
| |
protein: 94.97g |
| |
carbs: 259.30g |
|
2412*
|
277
|
| Sat 27th: |
1745 *
|
103%
|
fat: 76.95g |
| |
protein: 63.04g |
| |
carbs: 213.37g |
|
2062*
|
317
|
| Fri 26th: |
1569 *
|
92%
|
fat: 37.88g |
| |
protein: 39.40g |
| |
carbs: 281.55g |
|
-
|
-
|
| Thu 25th: |
1675 *
|
99%
|
fat: 28.78g |
| |
protein: 93.05g |
| |
carbs: 255.09g |
|
-
|
-
|
| Wed 24th: |
1611 *
|
95%
|
fat: 29.89g |
| |
protein: 86.62g |
| |
carbs: 264.52g |
|
-
|
-
|
| Tue 23rd: |
1780 *
|
105%
|
fat: 43.25g |
| |
protein: 59.35g |
| |
carbs: 307.54g |
|
-
|
-
|
| Mon 22nd: |
2097 *
|
123%
|
fat: 96.14g |
| |
protein: 68.58g |
| |
carbs: 245.73g |
|
-
|
-
|
| Sun 21st: |
2050 *
|
121%
|
fat: 101.74g |
| |
protein: 111.72g |
| |
carbs: 178.56g |
|
-
|
-
|
| Fri 19th: |
1655 *
|
97%
|
fat: 65.45g |
| |
protein: 40.00g |
| |
carbs: 237.37g |
|
-
|
-
|
| Thu 18th: |
1565 *
|
92%
|
fat: 74.53g |
| |
protein: 42.62g |
| |
carbs: 188.13g |
|
-
|
-
|
| Wed 17th: |
1576 *
|
93%
|
fat: 60.99g |
| |
protein: 71.86g |
| |
carbs: 197.79g |
|
-
|
-
|
| Tue 16th: |
1412 *
|
83%
|
fat: 49.00g |
| |
protein: 54.60g |
| |
carbs: 266.68g |
|
-
|
-
|
| Mon 15th: |
1696 *
|
100%
|
fat: 55.67g |
| |
protein: 50.97g |
| |
carbs: 268.58g |
|
2053*
|
357
|
| May 2016 |
| Sat 7th: |
1735 *
|
102%
|
fat: 859.35g |
| |
protein: 869.38g |
| |
carbs: 993.73g |
|
2346*
|
611
|
| Thu 5th: |
1479 *
|
87%
|
fat: 53.38g |
| |
protein: 57.28g |
| |
carbs: 194.23g |
|
-
|
-
|
