v8vroom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2018
Mon 17th: 755 * 26%
fat: 54.42g
|
protein: 66.40g
|
carbs: 2.00g
- -
August 2016
Wed 31st: 2862 * 99%
fat: 176.50g
|
protein: 87.50g
|
carbs: 239.00g
- -
Tue 30th: 1634 * 56%
fat: 78.19g
|
protein: 123.96g
|
carbs: 111.81g
- -
Mon 29th: 1865 * 64%
fat: 76.59g
|
protein: 107.24g
|
carbs: 183.97g
- -
Fri 26th: 1913 * 66%
fat: 95.73g
|
protein: 57.84g
|
carbs: 213.38g
- -
Thu 25th: 2261 * 78%
fat: 95.34g
|
protein: 102.13g
|
carbs: 247.36g
- -
Wed 24th: 1970 * 68%
fat: 58.22g
|
protein: 202.26g
|
carbs: 174.31g
- -
Tue 23rd: 2065 * 71%
fat: 90.00g
|
protein: 131.11g
|
carbs: 181.42g
- -
Mon 22nd: 1668 * 58%
fat: 71.15g
|
protein: 146.25g
|
carbs: 115.95g
2954*  1286
May 2013
Wed 15th: 1319 * 45%
fat: 51.70g
|
protein: 99.44g
|
carbs: 109.64g
- -
Tue 14th: 1302 * 45%
fat: 72.17g
|
protein: 77.70g
|
carbs: 89.38g
- -
Mon 13th: 1350 * 47%
fat: 71.73g
|
protein: 64.92g
|
carbs: 119.19g
- -
Mon 6th: 2082 * 72%
fat: 106.58g
|
protein: 157.38g
|
carbs: 125.30g
- -
Sat 4th: 1890 * 65%
fat: 98.45g
|
protein: 74.08g
|
carbs: 175.42g
- -
Fri 3rd: 3610 * 124%
fat: 220.50g
|
protein: 139.00g
|
carbs: 258.00g
2669*  941
Thu 2nd: 1526 * 53%
fat: 71.47g
|
protein: 62.00g
|
carbs: 159.25g
- -
Wed 1st: 1793 * 62%
fat: 116.69g
|
protein: 112.06g
|
carbs: 83.28g
2767*  974
April 2013
Tue 30th: 1997 * 69%
fat: 82.82g
|
protein: 77.21g
|
carbs: 240.81g
2472*  475
Mon 29th: 1352 * 47%
fat: 50.28g
|
protein: 83.74g
|
carbs: 150.31g
2767*  1415
Sun 28th: 2341 * 81%
fat: 137.66g
|
protein: 86.45g
|
carbs: 203.30g
2708*  367

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