| February 2014 |
| Thu 13th: |
410 *
|
23%
|
fat: 13.00g |
| |
protein: 6.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Sat 8th: |
677 *
|
38%
|
fat: 24.37g |
| |
protein: 65.17g |
| |
carbs: 53.45g |
|
1768*
|
 1091
|
| Fri 7th: |
894 *
|
50%
|
fat: 44.90g |
| |
protein: 48.53g |
| |
carbs: 78.83g |
|
-
|
-
|
| Thu 6th: |
521 *
|
29%
|
fat: 27.77g |
| |
protein: 25.87g |
| |
carbs: 46.25g |
|
1800*
|
1279
|
| Wed 5th: |
2063
|
115%
|
fat: 79.27g |
| |
protein: 87.36g |
| |
carbs: 227.88g |
|
-
|
-
|
| Tue 4th: |
1860
|
103%
|
fat: 55.14g |
| |
protein: 127.22g |
| |
carbs: 219.89g |
|
1800*
|
 60
|
| Mon 3rd: |
1490 *
|
83%
|
fat: 84.07g |
| |
protein: 44.65g |
| |
carbs: 153.86g |
|
1787
|
297
|
| January 2014 |
| Thu 30th: |
1383 *
|
77%
|
fat: 50.47g |
| |
protein: 106.47g |
| |
carbs: 123.85g |
|
-
|
-
|
| Wed 29th: |
1691 *
|
94%
|
fat: 74.66g |
| |
protein: 75.46g |
| |
carbs: 187.12g |
|
1800*
|
109
|
| Tue 28th: |
1980 *
|
110%
|
fat: 91.84g |
| |
protein: 82.93g |
| |
carbs: 189.12g |
|
1493*
|
487
|
| Mon 27th: |
1329 *
|
74%
|
fat: 44.08g |
| |
protein: 52.09g |
| |
carbs: 161.94g |
|
1813
|
484
|
| Thu 23rd: |
434 *
|
24%
|
fat: 22.93g |
| |
protein: 17.52g |
| |
carbs: 40.40g |
|
-
|
-
|
| Wed 22nd: |
2040 *
|
113%
|
fat: 102.65g |
| |
protein: 106.44g |
| |
carbs: 180.09g |
|
-
|
-
|
| Tue 21st: |
1439 *
|
80%
|
fat: 39.22g |
| |
protein: 77.86g |
| |
carbs: 202.22g |
|
-
|
-
|
| Mon 20th: |
1192 *
|
92%
|
fat: 75.98g |
| |
protein: 47.74g |
| |
carbs: 88.76g |
|
1887*
|
695
|
| Sun 19th: |
1035 *
|
80%
|
fat: 71.00g |
| |
protein: 70.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| November 2013 |
| Tue 19th: |
1002 *
|
77%
|
fat: 27.04g |
| |
protein: 87.66g |
| |
carbs: 100.57g |
|
-
|
-
|
| Tue 5th: |
908 *
|
70%
|
fat: 24.23g |
| |
protein: 63.08g |
| |
carbs: 109.13g |
|
-
|
-
|
| October 2013 |
| Tue 29th: |
672 *
|
52%
|
fat: 16.04g |
| |
protein: 29.80g |
| |
carbs: 103.29g |
|
-
|
-
|
| Tue 22nd: |
672 *
|
52%
|
fat: 16.04g |
| |
protein: 29.80g |
| |
carbs: 103.29g |
|
-
|
-
|
