singletrackunicorn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Thu 17th: 2743 * 119%
fat: 90.97g
|
protein: 67.92g
|
carbs: 349.06g
- -
Wed 16th: 1934 84%
fat: 63.05g
|
protein: 85.18g
|
carbs: 273.00g
- -
June 2017
Fri 16th: 2056 * 89%
fat: 56.94g
|
protein: 52.20g
|
carbs: 349.14g
1879*  177
May 2017
Tue 23rd: 335 * 15%
fat: 12.50g
|
protein: 7.50g
|
carbs: 48.50g
- -
Sun 21st: 2315 * 101%
fat: 72.82g
|
protein: 98.32g
|
carbs: 338.51g
1545*  770
Sat 20th: 2370 * 103%
fat: 53.77g
|
protein: 70.32g
|
carbs: 376.20g
2339*  31
Thu 18th: 2185 * 95%
fat: 55.54g
|
protein: 88.31g
|
carbs: 350.97g
2653*  468
Wed 17th: 2137 * 93%
fat: 54.91g
|
protein: 73.21g
|
carbs: 350.64g
2969*  832
Tue 16th: 2412 * 105%
fat: 60.82g
|
protein: 73.33g
|
carbs: 388.29g
2578*  166
Mon 15th: 2244 * 98%
fat: 55.61g
|
protein: 86.56g
|
carbs: 359.53g
2310*  66
Sun 14th: 2063 90%
fat: 67.95g
|
protein: 65.55g
|
carbs: 301.00g
2254*  191
Sat 13th: 2309 * 100%
fat: 42.81g
|
protein: 90.47g
|
carbs: 394.54g
- -
Fri 12th: 2363 103%
fat: 59.77g
|
protein: 84.76g
|
carbs: 397.92g
2566*  203
Thu 11th: 1838 80%
fat: 36.79g
|
protein: 66.59g
|
carbs: 333.61g
2227*  389
Wed 10th: 2057 89%
fat: 48.00g
|
protein: 86.49g
|
carbs: 340.74g
2411*  354
Tue 9th: 1619 70%
fat: 36.09g
|
protein: 70.40g
|
carbs: 256.16g
1852*  233

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