| July 2012 |
| Mon 16th: |
1443 *
|
90%
|
fat: 47.87g |
| |
protein: 61.72g |
| |
carbs: 206.18g |
|
-
|
-
|
| March 2012 |
| Wed 21st: |
1062 *
|
66%
|
fat: 30.52g |
| |
protein: 38.34g |
| |
carbs: 166.98g |
|
-
|
-
|
| Tue 20th: |
1116 *
|
70%
|
fat: 25.95g |
| |
protein: 56.19g |
| |
carbs: 183.92g |
|
-
|
-
|
| Mon 19th: |
792 *
|
50%
|
fat: 16.29g |
| |
protein: 50.29g |
| |
carbs: 121.23g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
139 *
|
9%
|
fat: 2.07g |
| |
protein: 4.09g |
| |
carbs: 29.24g |
|
-
|
-
|
| Thu 23rd: |
798 *
|
50%
|
fat: 17.51g |
| |
protein: 33.09g |
| |
carbs: 139.19g |
|
-
|
-
|
| Mon 13th: |
744 *
|
46%
|
fat: 28.07g |
| |
protein: 22.43g |
| |
carbs: 109.14g |
|
-
|
-
|
| Mon 6th: |
694 *
|
43%
|
fat: 20.57g |
| |
protein: 27.43g |
| |
carbs: 107.14g |
|
-
|
-
|
| Thu 2nd: |
970 *
|
61%
|
fat: 38.32g |
| |
protein: 40.12g |
| |
carbs: 130.76g |
|
-
|
-
|
| Wed 1st: |
950 *
|
59%
|
fat: 38.23g |
| |
protein: 39.55g |
| |
carbs: 130.57g |
|
2029*
|
 1079
|
| January 2012 |
| Tue 31st: |
1475 *
|
92%
|
fat: 49.87g |
| |
protein: 71.00g |
| |
carbs: 195.79g |
|
2029*
|
554
|
| Mon 30th: |
1629 *
|
102%
|
fat: 60.70g |
| |
protein: 76.52g |
| |
carbs: 206.93g |
|
2408*
|
779
|
| Sat 28th: |
2281 *
|
143%
|
fat: 99.51g |
| |
protein: 68.36g |
| |
carbs: 286.01g |
|
1856*
|
 425
|
| Fri 27th: |
1857 *
|
116%
|
fat: 68.10g |
| |
protein: 73.33g |
| |
carbs: 223.79g |
|
2040*
|
183
|
| Thu 26th: |
1514 *
|
95%
|
fat: 51.64g |
| |
protein: 75.35g |
| |
carbs: 203.23g |
|
2555*
|
1041
|
| Wed 25th: |
1731 *
|
108%
|
fat: 67.84g |
| |
protein: 61.19g |
| |
carbs: 234.42g |
|
2408*
|
677
|
| Tue 24th: |
1828 *
|
114%
|
fat: 78.54g |
| |
protein: 88.29g |
| |
carbs: 196.02g |
|
2076*
|
248
|
| Mon 23rd: |
1650 *
|
103%
|
fat: 61.82g |
| |
protein: 104.10g |
| |
carbs: 194.90g |
|
2420*
|
770
|
| Sun 22nd: |
1462 *
|
91%
|
fat: 45.50g |
| |
protein: 78.97g |
| |
carbs: 199.09g |
|
2035*
|
573
|
