| April 2013 |
| Fri 26th: |
670 *
|
52%
|
fat: 30.50g |
| |
protein: 30.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| January 2013 |
| Wed 16th: |
620 *
|
48%
|
fat: 16.50g |
| |
protein: 50.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Tue 15th: |
964 *
|
74%
|
fat: 42.50g |
| |
protein: 42.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Mon 14th: |
1019 *
|
78%
|
fat: 35.39g |
| |
protein: 45.91g |
| |
carbs: 134.18g |
|
-
|
-
|
| August 2012 |
| Sun 12th: |
790 *
|
61%
|
fat: 49.93g |
| |
protein: 36.02g |
| |
carbs: 45.37g |
|
-
|
-
|
| Sat 11th: |
610 *
|
47%
|
fat: 21.00g |
| |
protein: 18.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Sun 5th: |
381 *
|
29%
|
fat: 18.91g |
| |
protein: 12.32g |
| |
carbs: 40.23g |
|
-
|
-
|
| July 2011 |
| Wed 27th: |
798 *
|
61%
|
fat: 40.00g |
| |
protein: 25.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| June 2011 |
| Fri 17th: |
454 *
|
35%
|
fat: 21.00g |
| |
protein: 20.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Wed 15th: |
1230 *
|
95%
|
fat: 40.00g |
| |
protein: 55.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| May 2011 |
| Wed 25th: |
432 *
|
33%
|
fat: 6.23g |
| |
protein: 23.36g |
| |
carbs: 72.06g |
|
-
|
-
|
| Tue 24th: |
1139 *
|
88%
|
fat: 19.00g |
| |
protein: 44.33g |
| |
carbs: 105.45g |
|
-
|
-
|
| Mon 23rd: |
725 *
|
56%
|
fat: 19.39g |
| |
protein: 19.29g |
| |
carbs: 97.95g |
|
-
|
-
|
| Wed 11th: |
360 *
|
28%
|
fat: 6.00g |
| |
protein: 23.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Fri 6th: |
570 *
|
44%
|
fat: 11.50g |
| |
protein: 34.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Wed 4th: |
805 *
|
62%
|
fat: 46.00g |
| |
protein: 17.50g |
| |
carbs: 83.00g |
|
-
|
-
|
| Tue 3rd: |
90 *
|
7%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Mon 2nd: |
653 *
|
50%
|
fat: 24.64g |
| |
protein: 35.31g |
| |
carbs: 71.10g |
|
-
|
-
|
| April 2011 |
| Fri 29th: |
130 *
|
10%
|
fat: 1.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 28th: |
360 *
|
28%
|
fat: 3.45g |
| |
protein: 27.48g |
| |
carbs: 56.19g |
|
-
|
-
|
