| August 2012 |
| Fri 24th: |
1885 *
|
111%
|
fat: 47.85g |
| |
protein: 80.39g |
| |
carbs: 221.80g |
|
-
|
-
|
| February 2012 |
| Thu 23rd: |
626 *
|
28%
|
fat: 30.05g |
| |
protein: 14.35g |
| |
carbs: 93.68g |
|
-
|
-
|
| Wed 22nd: |
1100 *
|
50%
|
fat: 60.00g |
| |
protein: 55.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Mon 20th: |
230 *
|
10%
|
fat: 2.50g |
| |
protein: 8.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 16th: |
520 *
|
24%
|
fat: 14.00g |
| |
protein: 26.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Mon 13th: |
1855 *
|
84%
|
fat: 67.64g |
| |
protein: 88.97g |
| |
carbs: 231.20g |
|
-
|
-
|
| Sun 12th: |
1520 *
|
69%
|
fat: 39.50g |
| |
protein: 94.80g |
| |
carbs: 206.96g |
|
-
|
-
|
| Sat 11th: |
1645 *
|
75%
|
fat: 61.59g |
| |
protein: 77.57g |
| |
carbs: 192.19g |
|
-
|
-
|
| Mon 6th: |
690 *
|
31%
|
fat: 17.00g |
| |
protein: 44.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Fri 3rd: |
1965 *
|
89%
|
fat: 55.73g |
| |
protein: 87.35g |
| |
carbs: 289.54g |
|
-
|
-
|
| Thu 2nd: |
1936 *
|
88%
|
fat: 42.23g |
| |
protein: 56.35g |
| |
carbs: 307.54g |
|
-
|
-
|
| Wed 1st: |
1530 *
|
70%
|
fat: 47.10g |
| |
protein: 66.14g |
| |
carbs: 221.15g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
2246 *
|
102%
|
fat: 85.19g |
| |
protein: 99.46g |
| |
carbs: 273.64g |
|
-
|
-
|
| Sun 29th: |
1985 *
|
90%
|
fat: 33.07g |
| |
protein: 101.11g |
| |
carbs: 324.53g |
|
-
|
-
|
| Sat 28th: |
1117 *
|
51%
|
fat: 45.56g |
| |
protein: 44.03g |
| |
carbs: 140.27g |
|
-
|
-
|
| Thu 26th: |
1893 *
|
86%
|
fat: 51.43g |
| |
protein: 44.73g |
| |
carbs: 325.56g |
|
2593*
|
 700
|
| Wed 25th: |
1998 *
|
91%
|
fat: 53.64g |
| |
protein: 74.33g |
| |
carbs: 320.57g |
|
-
|
-
|
| Tue 24th: |
1909 *
|
87%
|
fat: 54.92g |
| |
protein: 78.10g |
| |
carbs: 293.36g |
|
-
|
-
|
| Mon 23rd: |
1703 *
|
77%
|
fat: 47.33g |
| |
protein: 67.60g |
| |
carbs: 273.17g |
|
-
|
-
|
| Sun 22nd: |
3477 *
|
158%
|
fat: 114.50g |
| |
protein: 169.02g |
| |
carbs: 350.24g |
|
2275*
|
 1202
|
