| March 2024 |
| Wed 13th: |
213 *
|
27%
|
fat: 3.16g |
| |
protein: 1.46g |
| |
carbs: 48.94g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
640 *
|
80%
|
fat: 1.00g |
| |
protein: 12.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Fri 1st: |
881 *
|
110%
|
fat: 45.75g |
| |
protein: 39.97g |
| |
carbs: 86.46g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
95 *
|
12%
|
fat: 0.99g |
| |
protein: 3.60g |
| |
carbs: 19.06g |
|
-
|
-
|
| June 2017 |
| Sun 18th: |
780 *
|
65%
|
fat: 64.00g |
| |
protein: 34.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Mon 5th: |
245 *
|
16%
|
fat: 20.00g |
| |
protein: 15.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
872 *
|
52%
|
fat: 19.30g |
| |
protein: 93.70g |
| |
carbs: 84.12g |
|
-
|
-
|
| Mon 29th: |
1075 *
|
64%
|
fat: 57.07g |
| |
protein: 87.77g |
| |
carbs: 49.60g |
|
-
|
-
|
| Sat 27th: |
1442 *
|
86%
|
fat: 57.37g |
| |
protein: 145.21g |
| |
carbs: 88.89g |
|
-
|
-
|
| Fri 26th: |
1271 *
|
75%
|
fat: 56.29g |
| |
protein: 121.54g |
| |
carbs: 70.94g |
|
-
|
-
|
| Thu 25th: |
985 *
|
58%
|
fat: 36.57g |
| |
protein: 100.78g |
| |
carbs: 62.42g |
|
-
|
-
|
| Wed 24th: |
1260 *
|
75%
|
fat: 37.81g |
| |
protein: 132.21g |
| |
carbs: 95.73g |
|
-
|
-
|
| Tue 23rd: |
1051 *
|
62%
|
fat: 34.05g |
| |
protein: 110.13g |
| |
carbs: 75.00g |
|
-
|
-
|
| Mon 22nd: |
1725 *
|
102%
|
fat: 81.40g |
| |
protein: 158.47g |
| |
carbs: 88.76g |
|
-
|
-
|
| Sun 21st: |
1733 *
|
103%
|
fat: 46.93g |
| |
protein: 166.65g |
| |
carbs: 171.84g |
|
1802*
|
 69
|
| Thu 18th: |
744 *
|
44%
|
fat: 24.96g |
| |
protein: 86.01g |
| |
carbs: 46.84g |
|
-
|
-
|
| Tue 16th: |
1578 *
|
94%
|
fat: 72.01g |
| |
protein: 123.35g |
| |
carbs: 121.39g |
|
-
|
-
|
| Mon 15th: |
460 *
|
27%
|
fat: 15.08g |
| |
protein: 51.51g |
| |
carbs: 29.40g |
|
-
|
-
|
| Sun 7th: |
681 *
|
40%
|
fat: 31.08g |
| |
protein: 69.51g |
| |
carbs: 30.40g |
|
-
|
-
|
| Sat 6th: |
754 *
|
45%
|
fat: 46.73g |
| |
protein: 43.35g |
| |
carbs: 41.26g |
|
-
|
-
|
