| July 2009 |
| Tue 14th: |
1600 *
|
-
|
fat: 8.00g |
| |
protein: 56.00g |
| |
carbs: 336.00g |
|
-
|
-
|
| May 2009 |
| Wed 27th: |
635 *
|
-
|
fat: 21.02g |
| |
protein: 20.93g |
| |
carbs: 89.37g |
|
-
|
-
|
| Mon 25th: |
1688 *
|
-
|
fat: 42.25g |
| |
protein: 88.91g |
| |
carbs: 255.33g |
|
4687*
|
 2999
|
| Fri 22nd: |
1592 *
|
-
|
fat: 77.86g |
| |
protein: 59.10g |
| |
carbs: 169.70g |
|
-
|
-
|
| Thu 21st: |
2385 *
|
-
|
fat: 103.26g |
| |
protein: 102.59g |
| |
carbs: 264.53g |
|
4700
|
2315
|
| Wed 20th: |
1849 *
|
-
|
fat: 64.90g |
| |
protein: 101.74g |
| |
carbs: 218.09g |
|
3885*
|
2036
|
| Tue 19th: |
1886 *
|
-
|
fat: 63.07g |
| |
protein: 63.64g |
| |
carbs: 271.63g |
|
3888*
|
2002
|
| Mon 18th: |
1928
|
-
|
fat: 76.96g |
| |
protein: 101.62g |
| |
carbs: 205.72g |
|
4685
|
2757
|
| Thu 14th: |
939
|
-
|
fat: 17.34g |
| |
protein: 74.28g |
| |
carbs: 117.92g |
|
-
|
-
|
| Wed 13th: |
1871
|
-
|
fat: 52.25g |
| |
protein: 106.35g |
| |
carbs: 249.02g |
|
3893*
|
2022
|
| Tue 12th: |
2589
|
-
|
fat: 89.63g |
| |
protein: 87.38g |
| |
carbs: 364.59g |
|
3477*
|
888
|
| Mon 11th: |
1321
|
-
|
fat: 43.92g |
| |
protein: 57.94g |
| |
carbs: 175.33g |
|
3477*
|
2156
|
| Fri 8th: |
1792
|
-
|
fat: 85.78g |
| |
protein: 71.72g |
| |
carbs: 177.10g |
|
-
|
-
|
| Thu 7th: |
1724 *
|
-
|
fat: 49.26g |
| |
protein: 93.33g |
| |
carbs: 236.65g |
|
4169*
|
2445
|
| Wed 6th: |
2063
|
-
|
fat: 69.05g |
| |
protein: 94.37g |
| |
carbs: 290.99g |
|
4104*
|
2041
|
| Tue 5th: |
2554
|
-
|
fat: 94.60g |
| |
protein: 92.48g |
| |
carbs: 352.74g |
|
4086*
|
1532
|
| Mon 4th: |
2694
|
-
|
fat: 150.13g |
| |
protein: 134.09g |
| |
carbs: 206.83g |
|
3973*
|
1279
|
| Sun 3rd: |
1880 *
|
-
|
fat: 63.53g |
| |
protein: 66.21g |
| |
carbs: 267.15g |
|
3522
|
1642
|
| Sat 2nd: |
2376
|
-
|
fat: 90.34g |
| |
protein: 107.00g |
| |
carbs: 300.34g |
|
4560*
|
2184
|
| Fri 1st: |
2454
|
-
|
fat: 62.57g |
| |
protein: 108.75g |
| |
carbs: 236.41g |
|
4141
|
1687
|
