| December 2012 |
| Mon 17th: |
1226 *
|
58%
|
fat: 39.33g |
| |
protein: 69.43g |
| |
carbs: 147.88g |
|
-
|
-
|
| May 2012 |
| Tue 1st: |
1233 *
|
59%
|
fat: 36.41g |
| |
protein: 103.86g |
| |
carbs: 130.91g |
|
3281*
|
 2048
|
| April 2012 |
| Fri 27th: |
280 *
|
13%
|
fat: 4.00g |
| |
protein: 52.00g |
| |
carbs: 8.00g |
|
3132*
|
2852
|
| Thu 26th: |
2562 *
|
122%
|
fat: 83.06g |
| |
protein: 137.11g |
| |
carbs: 323.78g |
|
3240*
|
678
|
| Wed 25th: |
1108 *
|
53%
|
fat: 25.48g |
| |
protein: 75.77g |
| |
carbs: 155.59g |
|
3340*
|
2232
|
| Tue 24th: |
2590 *
|
123%
|
fat: 80.12g |
| |
protein: 138.25g |
| |
carbs: 338.63g |
|
3240*
|
650
|
| Mon 23rd: |
750 *
|
36%
|
fat: 12.76g |
| |
protein: 66.39g |
| |
carbs: 94.74g |
|
2630
|
1880
|
| Sun 22nd: |
937 *
|
45%
|
fat: 16.53g |
| |
protein: 75.53g |
| |
carbs: 120.45g |
|
3306*
|
2369
|
| Sat 21st: |
1002 *
|
48%
|
fat: 21.00g |
| |
protein: 72.00g |
| |
carbs: 150.00g |
|
2707*
|
1705
|
| Fri 20th: |
1015 *
|
48%
|
fat: 18.75g |
| |
protein: 97.50g |
| |
carbs: 109.75g |
|
3335*
|
2320
|
| Thu 19th: |
733 *
|
35%
|
fat: 12.05g |
| |
protein: 69.37g |
| |
carbs: 86.29g |
|
3224*
|
2491
|
| Wed 18th: |
1010 *
|
48%
|
fat: 20.00g |
| |
protein: 92.00g |
| |
carbs: 120.50g |
|
3335*
|
2325
|
| Mon 16th: |
930 *
|
44%
|
fat: 14.50g |
| |
protein: 76.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Sun 15th: |
788 *
|
38%
|
fat: 18.10g |
| |
protein: 66.00g |
| |
carbs: 91.30g |
|
3477*
|
2689
|
| Sat 14th: |
1035 *
|
49%
|
fat: 40.67g |
| |
protein: 92.11g |
| |
carbs: 80.44g |
|
3224*
|
2189
|
| Fri 13th: |
1048 *
|
50%
|
fat: 15.02g |
| |
protein: 96.99g |
| |
carbs: 142.79g |
|
3281*
|
2233
|
| Thu 12th: |
873 *
|
42%
|
fat: 18.12g |
| |
protein: 80.10g |
| |
carbs: 103.39g |
|
3322*
|
2449
|
| Wed 11th: |
1013 *
|
48%
|
fat: 16.66g |
| |
protein: 105.35g |
| |
carbs: 125.57g |
|
3417*
|
2404
|
| Tue 10th: |
816 *
|
39%
|
fat: 11.18g |
| |
protein: 79.88g |
| |
carbs: 112.98g |
|
-
|
-
|
| Thu 5th: |
1115 *
|
53%
|
fat: 23.18g |
| |
protein: 90.28g |
| |
carbs: 137.64g |
|
-
|
-
|
