| January 2014 |
| Thu 16th: |
3069 *
|
85%
|
fat: 233.07g |
| |
protein: 218.89g |
| |
carbs: 32.80g |
|
-
|
-
|
| Wed 15th: |
3304 *
|
92%
|
fat: 189.90g |
| |
protein: 355.27g |
| |
carbs: 27.32g |
|
-
|
-
|
| Tue 14th: |
3198 *
|
89%
|
fat: 189.40g |
| |
protein: 254.62g |
| |
carbs: 55.41g |
|
-
|
-
|
| Mon 13th: |
2451 *
|
68%
|
fat: 152.10g |
| |
protein: 237.30g |
| |
carbs: 47.28g |
|
-
|
-
|
| Sun 12th: |
2555 *
|
71%
|
fat: 152.02g |
| |
protein: 198.00g |
| |
carbs: 39.21g |
|
-
|
-
|
| Sat 11th: |
1734 *
|
48%
|
fat: 103.46g |
| |
protein: 195.29g |
| |
carbs: 24.31g |
|
-
|
-
|
| Fri 10th: |
2211 *
|
61%
|
fat: 151.78g |
| |
protein: 192.43g |
| |
carbs: 36.82g |
|
-
|
-
|
| December 2013 |
| Mon 16th: |
3938 *
|
109%
|
fat: 313.14g |
| |
protein: 200.82g |
| |
carbs: 31.32g |
|
-
|
-
|
| Sun 15th: |
1739 *
|
48%
|
fat: 116.48g |
| |
protein: 126.01g |
| |
carbs: 16.97g |
|
-
|
-
|
| November 2013 |
| Tue 19th: |
719 *
|
20%
|
fat: 34.68g |
| |
protein: 53.97g |
| |
carbs: 53.10g |
|
-
|
-
|
| September 2013 |
| Thu 12th: |
1379 *
|
38%
|
fat: 96.98g |
| |
protein: 93.68g |
| |
carbs: 30.00g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
160 *
|
4%
|
fat: 0.00g |
| |
protein: 28.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Wed 21st: |
3835 *
|
107%
|
fat: 252.76g |
| |
protein: 281.10g |
| |
carbs: 30.02g |
|
-
|
-
|
| Thu 15th: |
3948 *
|
110%
|
fat: 270.29g |
| |
protein: 338.20g |
| |
carbs: 38.82g |
|
4244*
|
 296
|
| Wed 14th: |
3160 *
|
88%
|
fat: 229.00g |
| |
protein: 220.00g |
| |
carbs: 41.00g |
|
3567*
|
407
|
| Tue 13th: |
4554 *
|
126%
|
fat: 283.28g |
| |
protein: 461.67g |
| |
carbs: 30.17g |
|
4997*
|
443
|
| Thu 8th: |
3577 *
|
99%
|
fat: 269.52g |
| |
protein: 247.50g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 6th: |
3953 *
|
110%
|
fat: 299.15g |
| |
protein: 254.88g |
| |
carbs: 43.00g |
|
-
|
-
|
| Sun 4th: |
1241 *
|
34%
|
fat: 57.41g |
| |
protein: 144.38g |
| |
carbs: 35.82g |
|
-
|
-
|
| Fri 2nd: |
666 *
|
18%
|
fat: 41.96g |
| |
protein: 56.04g |
| |
carbs: 15.24g |
|
-
|
-
|
