| June 2017 |
| Mon 12th: |
75 *
|
5%
|
fat: 3.20g |
| |
protein: 3.00g |
| |
carbs: 8.50g |
|
-
|
-
|
| Sun 11th: |
750 *
|
54%
|
fat: 13.25g |
| |
protein: 22.91g |
| |
carbs: 130.75g |
|
-
|
-
|
| Fri 9th: |
183 *
|
13%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 47.60g |
|
-
|
-
|
| Wed 7th: |
670 *
|
48%
|
fat: 12.30g |
| |
protein: 22.20g |
| |
carbs: 122.00g |
|
-
|
-
|
| Tue 6th: |
1543 *
|
110%
|
fat: 73.93g |
| |
protein: 62.98g |
| |
carbs: 149.60g |
|
1471*
|
 72
|
| Mon 5th: |
1005 *
|
72%
|
fat: 35.81g |
| |
protein: 36.20g |
| |
carbs: 130.48g |
|
1456*
|
 451
|
| Sun 4th: |
959 *
|
68%
|
fat: 31.11g |
| |
protein: 60.98g |
| |
carbs: 119.60g |
|
1549*
|
590
|
| Sat 3rd: |
753 *
|
54%
|
fat: 32.18g |
| |
protein: 38.18g |
| |
carbs: 79.27g |
|
1437*
|
684
|
| Fri 2nd: |
408 *
|
29%
|
fat: 16.72g |
| |
protein: 32.68g |
| |
carbs: 42.30g |
|
1468*
|
1060
|
| Thu 1st: |
743 *
|
53%
|
fat: 20.32g |
| |
protein: 37.52g |
| |
carbs: 107.58g |
|
1575*
|
832
|
| May 2017 |
| Wed 31st: |
1256 *
|
90%
|
fat: 49.09g |
| |
protein: 88.16g |
| |
carbs: 151.74g |
|
1477*
|
221
|
| Tue 30th: |
828 *
|
59%
|
fat: 26.16g |
| |
protein: 50.01g |
| |
carbs: 102.44g |
|
1758*
|
930
|
| Mon 29th: |
418 *
|
30%
|
fat: 5.11g |
| |
protein: 30.95g |
| |
carbs: 68.85g |
|
1490*
|
1072
|
| Sun 28th: |
850 *
|
61%
|
fat: 30.15g |
| |
protein: 35.02g |
| |
carbs: 109.66g |
|
1496*
|
646
|
| Sat 27th: |
474 *
|
34%
|
fat: 18.20g |
| |
protein: 27.18g |
| |
carbs: 51.93g |
|
1509*
|
1035
|
| Fri 26th: |
615 *
|
44%
|
fat: 24.38g |
| |
protein: 35.30g |
| |
carbs: 71.56g |
|
1477*
|
862
|
| Thu 25th: |
846 *
|
60%
|
fat: 29.25g |
| |
protein: 51.53g |
| |
carbs: 95.56g |
|
1597*
|
751
|
| Wed 24th: |
1283 *
|
92%
|
fat: 40.65g |
| |
protein: 44.48g |
| |
carbs: 183.09g |
|
1477*
|
194
|
| Tue 23rd: |
1837 *
|
131%
|
fat: 44.63g |
| |
protein: 48.96g |
| |
carbs: 305.96g |
|
2139*
|
302
|
| Mon 22nd: |
982 *
|
70%
|
fat: 34.66g |
| |
protein: 41.53g |
| |
carbs: 128.47g |
|
3033*
|
2051
|
