Icancowgirlup's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Mon 8th: 1676 * 73%
fat: 84.36g
|
protein: 87.25g
|
carbs: 150.63g
- -
Fri 5th: 680 * 30%
fat: 22.00g
|
protein: 19.00g
|
carbs: 103.00g
- -
Thu 4th: 1098 48%
fat: 53.74g
|
protein: 57.85g
|
carbs: 96.17g
- -
Wed 3rd: 1241 * 54%
fat: 46.52g
|
protein: 42.71g
|
carbs: 169.34g
- -
Tue 2nd: 868 38%
fat: 51.11g
|
protein: 48.00g
|
carbs: 62.45g
- -
Mon 1st: 1833 80%
fat: 108.91g
|
protein: 97.77g
|
carbs: 118.66g
- -
April 2017
Sun 30th: 1540 67%
fat: 87.54g
|
protein: 66.45g
|
carbs: 119.30g
1394*  146
Sat 29th: 1119 43%
fat: 48.38g
|
protein: 27.05g
|
carbs: 148.62g
- -

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