| November 2013 |
| Sun 3rd: |
1546 *
|
62%
|
fat: 59.66g |
| |
protein: 60.94g |
| |
carbs: 201.82g |
|
-
|
-
|
| Sat 2nd: |
3400 *
|
136%
|
fat: 130.46g |
| |
protein: 172.68g |
| |
carbs: 397.59g |
|
3359*
|
 41
|
| Fri 1st: |
2761 *
|
110%
|
fat: 109.19g |
| |
protein: 135.66g |
| |
carbs: 307.48g |
|
-
|
-
|
| October 2013 |
| Sun 20th: |
1137 *
|
45%
|
fat: 37.65g |
| |
protein: 48.72g |
| |
carbs: 164.71g |
|
-
|
-
|
| Sat 19th: |
1510 *
|
60%
|
fat: 33.56g |
| |
protein: 48.30g |
| |
carbs: 137.60g |
|
-
|
-
|
| Wed 16th: |
1507 *
|
60%
|
fat: 37.90g |
| |
protein: 73.20g |
| |
carbs: 222.93g |
|
-
|
-
|
| Tue 15th: |
2088 *
|
84%
|
fat: 54.80g |
| |
protein: 63.26g |
| |
carbs: 343.66g |
|
-
|
-
|
| Mon 14th: |
2076 *
|
83%
|
fat: 63.84g |
| |
protein: 83.85g |
| |
carbs: 310.51g |
|
-
|
-
|
| Thu 10th: |
1878 *
|
75%
|
fat: 47.72g |
| |
protein: 74.20g |
| |
carbs: 307.49g |
|
-
|
-
|
| Wed 9th: |
2728 *
|
109%
|
fat: 115.54g |
| |
protein: 96.20g |
| |
carbs: 306.53g |
|
2700*
|
28
|
| Tue 8th: |
2330 *
|
93%
|
fat: 62.91g |
| |
protein: 87.02g |
| |
carbs: 361.29g |
|
-
|
-
|
| Mon 7th: |
2649 *
|
106%
|
fat: 83.54g |
| |
protein: 69.22g |
| |
carbs: 421.22g |
|
-
|
-
|
| Sat 5th: |
2851 *
|
114%
|
fat: 56.73g |
| |
protein: 113.80g |
| |
carbs: 445.70g |
|
3428*
|
 577
|
| Fri 4th: |
2635 *
|
105%
|
fat: 82.39g |
| |
protein: 109.67g |
| |
carbs: 389.33g |
|
2720*
|
85
|
| Thu 3rd: |
2165 *
|
87%
|
fat: 46.12g |
| |
protein: 104.97g |
| |
carbs: 347.48g |
|
3458*
|
1293
|
| Wed 2nd: |
2984
|
119%
|
fat: 117.85g |
| |
protein: 139.69g |
| |
carbs: 357.49g |
|
2689*
|
295
|
| June 2012 |
| Fri 22nd: |
2357 *
|
79%
|
fat: 70.64g |
| |
protein: 72.87g |
| |
carbs: 376.76g |
|
2571*
|
214
|
| Thu 21st: |
2437 *
|
81%
|
fat: 87.74g |
| |
protein: 45.90g |
| |
carbs: 380.69g |
|
2886*
|
449
|
| Wed 20th: |
2625 *
|
88%
|
fat: 79.44g |
| |
protein: 87.99g |
| |
carbs: 416.59g |
|
2925*
|
300
|
| Tue 19th: |
2593 *
|
86%
|
fat: 133.72g |
| |
protein: 114.39g |
| |
carbs: 253.22g |
|
2814*
|
221
|
