| June 2021 |
| Wed 16th: |
2056 *
|
137%
|
fat: 123.73g |
| |
protein: 83.04g |
| |
carbs: 163.59g |
|
-
|
-
|
| May 2021 |
| Wed 19th: |
413 *
|
27%
|
fat: 19.66g |
| |
protein: 13.69g |
| |
carbs: 47.31g |
|
-
|
-
|
| Tue 18th: |
706 *
|
47%
|
fat: 38.53g |
| |
protein: 41.14g |
| |
carbs: 56.08g |
|
-
|
-
|
| April 2021 |
| Sat 17th: |
667 *
|
44%
|
fat: 30.92g |
| |
protein: 56.45g |
| |
carbs: 40.99g |
|
-
|
-
|
| Fri 2nd: |
1061 *
|
71%
|
fat: 51.60g |
| |
protein: 51.95g |
| |
carbs: 95.70g |
|
-
|
-
|
| Thu 1st: |
346 *
|
23%
|
fat: 9.40g |
| |
protein: 16.03g |
| |
carbs: 50.73g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
953 *
|
63%
|
fat: 36.91g |
| |
protein: 65.03g |
| |
carbs: 95.60g |
|
-
|
-
|
| Mon 29th: |
1142 *
|
76%
|
fat: 60.80g |
| |
protein: 50.90g |
| |
carbs: 100.88g |
|
-
|
-
|
| Sun 28th: |
1702 *
|
113%
|
fat: 97.76g |
| |
protein: 84.19g |
| |
carbs: 133.28g |
|
2013*
|
 311
|
| Wed 24th: |
1217 *
|
81%
|
fat: 47.89g |
| |
protein: 75.17g |
| |
carbs: 118.89g |
|
-
|
-
|
| Sat 20th: |
1426 *
|
95%
|
fat: 72.76g |
| |
protein: 71.07g |
| |
carbs: 130.59g |
|
-
|
-
|
| Fri 12th: |
918 *
|
61%
|
fat: 58.08g |
| |
protein: 74.34g |
| |
carbs: 22.99g |
|
-
|
-
|
| Sat 6th: |
770 *
|
51%
|
fat: 32.25g |
| |
protein: 32.05g |
| |
carbs: 86.46g |
|
-
|
-
|
| Fri 5th: |
577 *
|
38%
|
fat: 23.82g |
| |
protein: 30.25g |
| |
carbs: 65.06g |
|
-
|
-
|
| Tue 2nd: |
314 *
|
21%
|
fat: 15.76g |
| |
protein: 10.50g |
| |
carbs: 33.74g |
|
-
|
-
|
| Mon 1st: |
886 *
|
59%
|
fat: 33.28g |
| |
protein: 51.79g |
| |
carbs: 98.97g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1185 *
|
79%
|
fat: 52.94g |
| |
protein: 106.89g |
| |
carbs: 68.42g |
|
-
|
-
|
| Sat 27th: |
1199 *
|
80%
|
fat: 78.58g |
| |
protein: 55.56g |
| |
carbs: 67.34g |
|
-
|
-
|
| Thu 25th: |
1438 *
|
96%
|
fat: 64.46g |
| |
protein: 126.22g |
| |
carbs: 89.97g |
|
-
|
-
|
| Wed 24th: |
1284 *
|
85%
|
fat: 62.14g |
| |
protein: 75.56g |
| |
carbs: 107.65g |
|
-
|
-
|
