| May 2017 |
| Sat 6th: |
302
|
25%
|
fat: 2.50g |
| |
protein: 12.72g |
| |
carbs: 62.54g |
|
-
|
-
|
| Fri 5th: |
187 *
|
16%
|
fat: 2.37g |
| |
protein: 8.46g |
| |
carbs: 36.87g |
|
-
|
-
|
| Thu 4th: |
1044 *
|
87%
|
fat: 37.97g |
| |
protein: 30.52g |
| |
carbs: 161.19g |
|
-
|
-
|
| Wed 3rd: |
277 *
|
23%
|
fat: 2.47g |
| |
protein: 9.19g |
| |
carbs: 60.86g |
|
-
|
-
|
| Tue 2nd: |
382 *
|
32%
|
fat: 10.45g |
| |
protein: 10.24g |
| |
carbs: 68.45g |
|
-
|
-
|
| Mon 1st: |
968 *
|
81%
|
fat: 49.65g |
| |
protein: 37.99g |
| |
carbs: 106.08g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
1200 *
|
100%
|
fat: 82.36g |
| |
protein: 31.51g |
| |
carbs: 97.27g |
|
-
|
-
|
| Sat 29th: |
1200 *
|
100%
|
fat: 80.25g |
| |
protein: 37.39g |
| |
carbs: 100.08g |
|
-
|
-
|
