maiintanant's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Sun 15th: 419 * 30%
fat: 7.97g
|
protein: 39.15g
|
carbs: 45.51g
- -
February 2018
Sat 24th: 1944 * 139%
fat: 78.35g
|
protein: 86.14g
|
carbs: 221.44g
- -
Fri 23rd: 1097 * 78%
fat: 72.07g
|
protein: 64.70g
|
carbs: 43.98g
- -
Thu 22nd: 494 * 35%
fat: 26.71g
|
protein: 26.43g
|
carbs: 38.81g
- -
Wed 21st: 2098 * 150%
fat: 87.45g
|
protein: 108.89g
|
carbs: 220.38g
- -
Tue 20th: 1320 * 94%
fat: 55.76g
|
protein: 98.10g
|
carbs: 104.81g
- -
Mon 19th: 1568 * 112%
fat: 86.78g
|
protein: 83.19g
|
carbs: 111.05g
- -
Sun 18th: 1253 * 90%
fat: 67.06g
|
protein: 70.63g
|
carbs: 97.93g
- -
Sat 17th: 1570 * 112%
fat: 77.74g
|
protein: 93.50g
|
carbs: 123.64g
- -
July 2017
Sun 30th: 463 * 33%
fat: 8.22g
|
protein: 14.71g
|
carbs: 84.14g
- -
Mon 17th: 190 * 14%
fat: 6.00g
|
protein: 10.00g
|
carbs: 25.00g
- -
Thu 13th: 3486 * 249%
fat: 161.07g
|
protein: 361.14g
|
carbs: 158.48g
- -
Wed 12th: 190 * 14%
fat: 6.00g
|
protein: 10.00g
|
carbs: 25.00g
- -
Tue 11th: 4854 * 347%
fat: 253.13g
|
protein: 256.38g
|
carbs: 383.12g
- -
Mon 10th: 1108 * 79%
fat: 53.77g
|
protein: 38.42g
|
carbs: 122.99g
- -
Sun 9th: 2470 * 145%
fat: 134.23g
|
protein: 163.07g
|
carbs: 147.54g
- -
Sat 8th: 1835 * 108%
fat: 118.75g
|
protein: 118.85g
|
carbs: 70.26g
- -

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