annhimebaugh smith's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2017
Tue 30th: 1019 * 57%
fat: 55.71g
|
protein: 83.39g
|
carbs: 39.93g
1782*  763
Sat 27th: 1937 * 108%
fat: 92.00g
|
protein: 140.44g
|
carbs: 145.95g
- -
Fri 26th: 702 * 39%
fat: 34.84g
|
protein: 50.49g
|
carbs: 46.45g
- -
Wed 24th: 853 * 47%
fat: 26.08g
|
protein: 85.36g
|
carbs: 70.50g
- -
April 2017
Thu 27th: 156 * 9%
fat: 10.60g
|
protein: 12.58g
|
carbs: 1.12g
2086*  1930

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