| February 2014 |
| Wed 19th: |
393 *
|
21%
|
fat: 9.48g |
| |
protein: 11.07g |
| |
carbs: 68.01g |
|
-
|
-
|
| Tue 18th: |
1029 *
|
54%
|
fat: 37.56g |
| |
protein: 41.59g |
| |
carbs: 138.05g |
|
-
|
-
|
| Mon 17th: |
1711 *
|
90%
|
fat: 47.18g |
| |
protein: 60.84g |
| |
carbs: 277.22g |
|
-
|
-
|
| Sun 16th: |
1380 *
|
73%
|
fat: 43.00g |
| |
protein: 33.00g |
| |
carbs: 223.00g |
|
-
|
-
|
| Sat 15th: |
801 *
|
42%
|
fat: 33.34g |
| |
protein: 23.29g |
| |
carbs: 102.36g |
|
-
|
-
|
| August 2013 |
| Thu 15th: |
380 *
|
20%
|
fat: 17.00g |
| |
protein: 15.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Wed 7th: |
220 *
|
12%
|
fat: 18.00g |
| |
protein: 14.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2013 |
| Wed 16th: |
180 *
|
9%
|
fat: 4.50g |
| |
protein: 2.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 15th: |
180 *
|
9%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Mon 14th: |
280 *
|
15%
|
fat: 5.00g |
| |
protein: 3.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Mon 7th: |
130 *
|
7%
|
fat: 3.50g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| December 2012 |
| Sat 8th: |
390 *
|
21%
|
fat: 3.00g |
| |
protein: 33.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| November 2012 |
| Wed 7th: |
1427 *
|
75%
|
fat: 33.71g |
| |
protein: 63.23g |
| |
carbs: 225.51g |
|
-
|
-
|
| Tue 6th: |
710 *
|
37%
|
fat: 36.00g |
| |
protein: 42.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
1050 *
|
55%
|
fat: 55.50g |
| |
protein: 28.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Mon 27th: |
1111 *
|
58%
|
fat: 14.50g |
| |
protein: 57.00g |
| |
carbs: 196.00g |
|
-
|
-
|
| Fri 24th: |
1470 *
|
77%
|
fat: 64.50g |
| |
protein: 46.00g |
| |
carbs: 182.00g |
|
2681*
|
 1211
|
| Fri 17th: |
2063 *
|
109%
|
fat: 80.60g |
| |
protein: 73.00g |
| |
carbs: 234.60g |
|
-
|
-
|
| Fri 3rd: |
679 *
|
36%
|
fat: 32.23g |
| |
protein: 9.24g |
| |
carbs: 90.73g |
|
-
|
-
|
| July 2012 |
| Fri 20th: |
-
|
-
|
|
2462*
|
-
|
| Tue 3rd: |
444 *
|
23%
|
fat: 8.05g |
| |
protein: 15.72g |
| |
carbs: 82.29g |
|
2335*
|
1891
|
