| June 2017 |
| Mon 19th: |
243 *
|
14%
|
fat: 5.61g |
| |
protein: 7.58g |
| |
carbs: 42.01g |
|
-
|
-
|
| Sat 17th: |
960 *
|
56%
|
fat: 33.39g |
| |
protein: 36.16g |
| |
carbs: 141.90g |
|
-
|
-
|
| Fri 16th: |
1230 *
|
72%
|
fat: 56.84g |
| |
protein: 58.00g |
| |
carbs: 116.27g |
|
-
|
-
|
| Thu 15th: |
306 *
|
18%
|
fat: 9.04g |
| |
protein: 10.08g |
| |
carbs: 44.88g |
|
-
|
-
|
| Wed 14th: |
911 *
|
54%
|
fat: 42.17g |
| |
protein: 48.06g |
| |
carbs: 84.54g |
|
-
|
-
|
| Tue 13th: |
1191 *
|
70%
|
fat: 28.40g |
| |
protein: 43.73g |
| |
carbs: 188.51g |
|
-
|
-
|
| Mon 12th: |
1441 *
|
85%
|
fat: 81.97g |
| |
protein: 47.35g |
| |
carbs: 127.36g |
|
-
|
-
|
| Sun 11th: |
692 *
|
41%
|
fat: 12.53g |
| |
protein: 21.30g |
| |
carbs: 122.05g |
|
-
|
-
|
| Sat 10th: |
1323 *
|
78%
|
fat: 31.06g |
| |
protein: 48.57g |
| |
carbs: 208.77g |
|
-
|
-
|
| Fri 9th: |
1089 *
|
64%
|
fat: 21.75g |
| |
protein: 42.41g |
| |
carbs: 187.12g |
|
-
|
-
|
| Wed 7th: |
1594 *
|
94%
|
fat: 53.04g |
| |
protein: 47.03g |
| |
carbs: 236.89g |
|
-
|
-
|
| Tue 6th: |
1175 *
|
69%
|
fat: 37.39g |
| |
protein: 64.15g |
| |
carbs: 150.99g |
|
-
|
-
|
| Mon 5th: |
1375 *
|
81%
|
fat: 33.78g |
| |
protein: 68.10g |
| |
carbs: 213.62g |
|
-
|
-
|
| Sun 4th: |
1415 *
|
83%
|
fat: 94.06g |
| |
protein: 49.08g |
| |
carbs: 97.78g |
|
-
|
-
|
| Sat 3rd: |
1399 *
|
82%
|
fat: 39.74g |
| |
protein: 50.35g |
| |
carbs: 217.88g |
|
-
|
-
|
| Fri 2nd: |
1657 *
|
97%
|
fat: 50.76g |
| |
protein: 50.96g |
| |
carbs: 275.61g |
|
-
|
-
|
| Thu 1st: |
1439 *
|
85%
|
fat: 63.08g |
| |
protein: 26.79g |
| |
carbs: 204.35g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
1382 *
|
81%
|
fat: 26.74g |
| |
protein: 41.19g |
| |
carbs: 246.87g |
|
-
|
-
|
| Tue 30th: |
1677 *
|
99%
|
fat: 74.93g |
| |
protein: 43.89g |
| |
carbs: 221.37g |
|
-
|
-
|
| Mon 29th: |
1490 *
|
88%
|
fat: 70.25g |
| |
protein: 49.87g |
| |
carbs: 176.17g |
|
-
|
-
|
