| September 2022 |
| Sat 24th: |
699 *
|
37%
|
fat: 27.73g |
| |
protein: 45.18g |
| |
carbs: 63.02g |
|
-
|
-
|
| August 2022 |
| Tue 16th: |
271 *
|
14%
|
fat: 4.74g |
| |
protein: 12.82g |
| |
carbs: 45.78g |
|
-
|
-
|
| Sun 14th: |
1647 *
|
87%
|
fat: 20.48g |
| |
protein: 59.25g |
| |
carbs: 300.13g |
|
-
|
-
|
| Fri 12th: |
1756 *
|
92%
|
fat: 38.60g |
| |
protein: 70.90g |
| |
carbs: 342.34g |
|
-
|
-
|
| Wed 10th: |
724 *
|
38%
|
fat: 25.03g |
| |
protein: 30.56g |
| |
carbs: 90.64g |
|
-
|
-
|
| Tue 9th: |
873 *
|
46%
|
fat: 33.48g |
| |
protein: 49.55g |
| |
carbs: 95.83g |
|
-
|
-
|
| Mon 8th: |
2003 *
|
105%
|
fat: 76.91g |
| |
protein: 158.48g |
| |
carbs: 169.55g |
|
-
|
-
|
| Sun 7th: |
1868 *
|
98%
|
fat: 74.45g |
| |
protein: 75.71g |
| |
carbs: 227.33g |
|
-
|
-
|
| Sat 6th: |
1917 *
|
101%
|
fat: 59.28g |
| |
protein: 134.90g |
| |
carbs: 219.32g |
|
-
|
-
|
| Fri 5th: |
1095 *
|
58%
|
fat: 45.33g |
| |
protein: 37.89g |
| |
carbs: 134.00g |
|
-
|
-
|
| Thu 4th: |
2329 *
|
123%
|
fat: 96.54g |
| |
protein: 141.82g |
| |
carbs: 241.02g |
|
-
|
-
|
| Wed 3rd: |
2154 *
|
113%
|
fat: 102.08g |
| |
protein: 144.20g |
| |
carbs: 160.06g |
|
-
|
-
|
| Tue 2nd: |
1892 *
|
100%
|
fat: 76.27g |
| |
protein: 92.76g |
| |
carbs: 198.60g |
|
-
|
-
|
| Mon 1st: |
2608 *
|
137%
|
fat: 114.20g |
| |
protein: 94.32g |
| |
carbs: 290.09g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
1940 *
|
102%
|
fat: 61.28g |
| |
protein: 104.44g |
| |
carbs: 237.58g |
|
-
|
-
|
| Sat 30th: |
1977 *
|
104%
|
fat: 59.03g |
| |
protein: 114.19g |
| |
carbs: 236.91g |
|
-
|
-
|
| Fri 29th: |
1895 *
|
105%
|
fat: 83.79g |
| |
protein: 86.20g |
| |
carbs: 192.81g |
|
-
|
-
|
| Thu 28th: |
1666 *
|
93%
|
fat: 67.57g |
| |
protein: 113.96g |
| |
carbs: 141.26g |
|
-
|
-
|
| Wed 27th: |
739 *
|
41%
|
fat: 14.19g |
| |
protein: 60.97g |
| |
carbs: 87.93g |
|
-
|
-
|
| Tue 26th: |
1933 *
|
107%
|
fat: 69.29g |
| |
protein: 109.76g |
| |
carbs: 226.70g |
|
-
|
-
|
