| April 2021 |
| Fri 9th: |
1035 *
|
104%
|
fat: 34.80g |
| |
protein: 48.42g |
| |
carbs: 130.23g |
|
1804*
|
 769
|
| January 2021 |
| Sun 24th: |
240 *
|
24%
|
fat: 8.40g |
| |
protein: 9.30g |
| |
carbs: 31.70g |
|
-
|
-
|
| Sat 23rd: |
1259 *
|
126%
|
fat: 35.51g |
| |
protein: 23.57g |
| |
carbs: 213.13g |
|
-
|
-
|
| Fri 22nd: |
658 *
|
66%
|
fat: 22.34g |
| |
protein: 25.57g |
| |
carbs: 87.72g |
|
-
|
-
|
| Thu 21st: |
849 *
|
85%
|
fat: 25.88g |
| |
protein: 30.13g |
| |
carbs: 130.69g |
|
-
|
-
|
| Wed 20th: |
803 *
|
80%
|
fat: 18.76g |
| |
protein: 29.01g |
| |
carbs: 132.58g |
|
-
|
-
|
| Tue 19th: |
871 *
|
87%
|
fat: 22.94g |
| |
protein: 36.79g |
| |
carbs: 137.77g |
|
-
|
-
|
| Mon 18th: |
745 *
|
74%
|
fat: 18.98g |
| |
protein: 25.88g |
| |
carbs: 118.95g |
|
-
|
-
|
| Sun 17th: |
995 *
|
100%
|
fat: 28.67g |
| |
protein: 38.17g |
| |
carbs: 154.22g |
|
-
|
-
|
| Sat 16th: |
980 *
|
98%
|
fat: 29.44g |
| |
protein: 22.57g |
| |
carbs: 162.54g |
|
-
|
-
|
| Fri 15th: |
1034 *
|
103%
|
fat: 32.86g |
| |
protein: 29.86g |
| |
carbs: 158.49g |
|
-
|
-
|
| Thu 14th: |
925 *
|
92%
|
fat: 38.94g |
| |
protein: 33.87g |
| |
carbs: 113.00g |
|
-
|
-
|
| Wed 13th: |
998 *
|
100%
|
fat: 30.93g |
| |
protein: 33.14g |
| |
carbs: 149.23g |
|
-
|
-
|
| Tue 12th: |
852 *
|
85%
|
fat: 18.93g |
| |
protein: 32.36g |
| |
carbs: 142.72g |
|
-
|
-
|
| Mon 11th: |
685 *
|
68%
|
fat: 20.78g |
| |
protein: 27.84g |
| |
carbs: 98.24g |
|
-
|
-
|
| October 2020 |
| Tue 20th: |
673 *
|
67%
|
fat: 16.21g |
| |
protein: 25.46g |
| |
carbs: 113.94g |
|
-
|
-
|
| Fri 16th: |
1194 *
|
119%
|
fat: 158.81g |
| |
protein: 32.41g |
| |
carbs: 125.50g |
|
-
|
-
|
| Thu 15th: |
1002 *
|
100%
|
fat: 38.47g |
| |
protein: 45.27g |
| |
carbs: 120.76g |
|
-
|
-
|
| Wed 14th: |
860 *
|
86%
|
fat: 30.03g |
| |
protein: 23.17g |
| |
carbs: 124.28g |
|
-
|
-
|
| Tue 13th: |
722 *
|
72%
|
fat: 22.54g |
| |
protein: 22.91g |
| |
carbs: 105.63g |
|
-
|
-
|
