| May 2019 |
| Tue 7th: |
1714 *
|
114%
|
fat: 68.91g |
| |
protein: 80.03g |
| |
carbs: 188.59g |
|
-
|
-
|
| Mon 6th: |
1583 *
|
106%
|
fat: 53.99g |
| |
protein: 52.07g |
| |
carbs: 226.64g |
|
-
|
-
|
| Sun 5th: |
1847 *
|
123%
|
fat: 70.92g |
| |
protein: 74.13g |
| |
carbs: 226.55g |
|
-
|
-
|
| Sat 4th: |
1426 *
|
95%
|
fat: 50.00g |
| |
protein: 63.28g |
| |
carbs: 178.80g |
|
-
|
-
|
| Thu 2nd: |
1686 *
|
112%
|
fat: 66.13g |
| |
protein: 124.36g |
| |
carbs: 150.94g |
|
71*
|
 1615
|
| Wed 1st: |
1946 *
|
130%
|
fat: 65.30g |
| |
protein: 70.01g |
| |
carbs: 195.35g |
|
139*
|
1807
|
| April 2019 |
| Tue 30th: |
-
|
-
|
|
78*
|
-
|
| Mon 29th: |
-
|
-
|
|
185*
|
-
|
| Sun 28th: |
-
|
-
|
|
188*
|
-
|
| Sat 27th: |
-
|
-
|
|
466*
|
-
|
| Fri 26th: |
-
|
-
|
|
209*
|
-
|
| Thu 25th: |
-
|
-
|
|
450*
|
-
|
| Wed 24th: |
-
|
-
|
|
415*
|
-
|
| Tue 23rd: |
-
|
-
|
|
257*
|
-
|
| Mon 22nd: |
-
|
-
|
|
3*
|
-
|
| Sun 21st: |
1507 *
|
100%
|
fat: 45.65g |
| |
protein: 86.17g |
| |
carbs: 181.48g |
|
27*
|
1480
|
| Sat 20th: |
2014 *
|
134%
|
fat: 70.25g |
| |
protein: 65.11g |
| |
carbs: 201.15g |
|
169*
|
1845
|
| Fri 19th: |
-
|
-
|
|
841*
|
-
|
| Thu 18th: |
1683 *
|
112%
|
fat: 46.96g |
| |
protein: 106.52g |
| |
carbs: 181.29g |
|
67*
|
1616
|
| Wed 17th: |
1244 *
|
83%
|
fat: 41.66g |
| |
protein: 54.05g |
| |
carbs: 160.86g |
|
57*
|
1187
|
| Tue 16th: |
1610 *
|
107%
|
fat: 82.64g |
| |
protein: 75.34g |
| |
carbs: 147.15g |
|
265*
|
1345
|
| Mon 15th: |
2028 *
|
135%
|
fat: 61.70g |
| |
protein: 71.53g |
| |
carbs: 233.41g |
|
253*
|
1775
|
| Sun 14th: |
2058 *
|
137%
|
fat: 72.64g |
| |
protein: 92.01g |
| |
carbs: 256.28g |
|
382*
|
1676
|
| Sat 13th: |
-
|
-
|
|
67*
|
-
|
