| July 2018 |
| Fri 27th: |
774 *
|
41%
|
fat: 28.61g |
| |
protein: 27.19g |
| |
carbs: 93.98g |
|
-
|
-
|
| Thu 26th: |
1379 *
|
73%
|
fat: 65.53g |
| |
protein: 48.94g |
| |
carbs: 138.04g |
|
-
|
-
|
| Tue 24th: |
109 *
|
6%
|
fat: 6.20g |
| |
protein: 11.76g |
| |
carbs: 0.67g |
|
-
|
-
|
| Thu 19th: |
1105 *
|
58%
|
fat: 57.30g |
| |
protein: 57.26g |
| |
carbs: 89.35g |
|
-
|
-
|
| Wed 18th: |
1344 *
|
71%
|
fat: 56.21g |
| |
protein: 76.74g |
| |
carbs: 136.00g |
|
2594*
|
 1250
|
| Tue 17th: |
1389 *
|
73%
|
fat: 65.03g |
| |
protein: 63.94g |
| |
carbs: 133.54g |
|
-
|
-
|
| Mon 16th: |
1252 *
|
66%
|
fat: 71.51g |
| |
protein: 33.03g |
| |
carbs: 124.43g |
|
-
|
-
|
| Sun 15th: |
200 *
|
11%
|
fat: 14.00g |
| |
protein: 10.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sat 14th: |
2104 *
|
111%
|
fat: 91.91g |
| |
protein: 105.32g |
| |
carbs: 217.31g |
|
2064*
|
 40
|
| Thu 12th: |
1384 *
|
73%
|
fat: 72.20g |
| |
protein: 73.38g |
| |
carbs: 121.61g |
|
-
|
-
|
| Mon 9th: |
1419 *
|
75%
|
fat: 59.33g |
| |
protein: 58.74g |
| |
carbs: 162.34g |
|
-
|
-
|
| Sun 8th: |
1644 *
|
87%
|
fat: 82.28g |
| |
protein: 47.47g |
| |
carbs: 186.70g |
|
-
|
-
|
| Sat 7th: |
1424 *
|
75%
|
fat: 48.61g |
| |
protein: 74.19g |
| |
carbs: 170.48g |
|
2263*
|
839
|
| Thu 5th: |
100 *
|
5%
|
fat: 8.00g |
| |
protein: 3.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 3rd: |
2489 *
|
131%
|
fat: 127.34g |
| |
protein: 94.64g |
| |
carbs: 237.41g |
|
-
|
-
|
| Mon 2nd: |
1317 *
|
69%
|
fat: 67.89g |
| |
protein: 53.54g |
| |
carbs: 128.43g |
|
-
|
-
|
| Sun 1st: |
1698 *
|
89%
|
fat: 94.79g |
| |
protein: 96.15g |
| |
carbs: 111.27g |
|
2067*
|
369
|
| June 2018 |
| Sat 30th: |
1330 *
|
70%
|
fat: 74.28g |
| |
protein: 80.36g |
| |
carbs: 80.97g |
|
-
|
-
|
| Fri 29th: |
1308 *
|
69%
|
fat: 82.37g |
| |
protein: 80.74g |
| |
carbs: 59.13g |
|
-
|
-
|
| Thu 28th: |
1448 *
|
76%
|
fat: 77.37g |
| |
protein: 84.74g |
| |
carbs: 99.13g |
|
2585*
|
1137
|
