| June 2017 |
| Sat 3rd: |
1901 *
|
70%
|
fat: 39.45g |
| |
protein: 288.67g |
| |
carbs: 98.39g |
|
2288*
|
 387
|
| Fri 2nd: |
1630 *
|
60%
|
fat: 80.54g |
| |
protein: 187.60g |
| |
carbs: 48.09g |
|
3188*
|
1558
|
| Thu 1st: |
1638 *
|
61%
|
fat: 79.18g |
| |
protein: 144.86g |
| |
carbs: 95.51g |
|
3088*
|
1450
|
| May 2017 |
| Wed 31st: |
1722 *
|
64%
|
fat: 82.40g |
| |
protein: 193.59g |
| |
carbs: 60.45g |
|
2878
|
1156
|
| Tue 30th: |
1920 *
|
71%
|
fat: 108.66g |
| |
protein: 165.10g |
| |
carbs: 81.08g |
|
3381
|
1461
|
| Sat 27th: |
1701 *
|
63%
|
fat: 103.67g |
| |
protein: 136.80g |
| |
carbs: 61.91g |
|
2425*
|
724
|
| Fri 26th: |
2024 *
|
75%
|
fat: 75.42g |
| |
protein: 207.15g |
| |
carbs: 123.31g |
|
2878
|
854
|
| Thu 25th: |
1824 *
|
68%
|
fat: 93.82g |
| |
protein: 147.59g |
| |
carbs: 99.31g |
|
3578*
|
1754
|
| Wed 24th: |
1985 *
|
74%
|
fat: 106.62g |
| |
protein: 148.87g |
| |
carbs: 115.66g |
|
2861
|
876
|
| Tue 23rd: |
1621 *
|
60%
|
fat: 59.31g |
| |
protein: 163.84g |
| |
carbs: 115.08g |
|
2963
|
1342
|
| Sat 20th: |
1809 *
|
67%
|
fat: 101.73g |
| |
protein: 125.07g |
| |
carbs: 111.65g |
|
2433*
|
624
|
| Fri 19th: |
1564
|
58%
|
fat: 68.37g |
| |
protein: 136.17g |
| |
carbs: 99.19g |
|
2846
|
1282
|
| Thu 18th: |
2588 *
|
96%
|
fat: 140.12g |
| |
protein: 196.53g |
| |
carbs: 141.47g |
|
3252*
|
664
|
| Tue 16th: |
2496 *
|
92%
|
fat: 137.38g |
| |
protein: 185.27g |
| |
carbs: 141.86g |
|
2846
|
350
|
| Sun 14th: |
2696 *
|
100%
|
fat: 156.48g |
| |
protein: 163.96g |
| |
carbs: 175.77g |
|
2385*
|
 311
|
| Sat 13th: |
1052
|
39%
|
fat: 23.87g |
| |
protein: 102.54g |
| |
carbs: 108.64g |
|
2930
|
1878
|
| Fri 12th: |
2128 *
|
79%
|
fat: 90.70g |
| |
protein: 184.39g |
| |
carbs: 127.54g |
|
2894
|
766
|
| Wed 10th: |
1167 *
|
43%
|
fat: 53.37g |
| |
protein: 146.46g |
| |
carbs: 22.72g |
|
2894
|
1727
|
| Tue 9th: |
1817 *
|
67%
|
fat: 63.38g |
| |
protein: 157.44g |
| |
carbs: 151.90g |
|
2980
|
1163
|
| Mon 8th: |
1580 *
|
59%
|
fat: 81.80g |
| |
protein: 118.57g |
| |
carbs: 98.05g |
|
2451
|
871
|
