lndknox's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Thu 19th: 529 * 21%
fat: 25.78g
|
protein: 36.01g
|
carbs: 39.56g
- -
June 2010
Thu 3rd: 171 * 7%
fat: 0.96g
|
protein: 2.40g
|
carbs: 43.29g
- -
May 2010
Mon 17th: 403 * 16%
fat: 23.70g
|
protein: 37.64g
|
carbs: 7.56g
- -
Sat 8th: 1605 * 64%
fat: 68.26g
|
protein: 99.32g
|
carbs: 40.56g
- -
Fri 7th: 2351 94%
fat: 102.06g
|
protein: 148.53g
|
carbs: 64.93g
- -
Thu 6th: 1137 45%
fat: 78.81g
|
protein: 76.54g
|
carbs: 17.65g
- -
Wed 5th: 1161 * 46%
fat: 74.23g
|
protein: 81.60g
|
carbs: 46.78g
- -
Tue 4th: 1208 * 48%
fat: 70.95g
|
protein: 80.41g
|
carbs: 39.64g
- -
Mon 3rd: 987 * 39%
fat: 41.27g
|
protein: 65.82g
|
carbs: 49.85g
- -
Sun 2nd: 1612 64%
fat: 114.70g
|
protein: 80.33g
|
carbs: 40.04g
- -
Sat 1st: 1771 71%
fat: 110.81g
|
protein: 98.05g
|
carbs: 24.63g
- -
April 2010
Fri 30th: 1379 55%
fat: 99.16g
|
protein: 91.21g
|
carbs: 26.17g
- -
Thu 29th: 1082 43%
fat: 68.90g
|
protein: 87.35g
|
carbs: 45.84g
- -
Wed 28th: 1453 58%
fat: 87.38g
|
protein: 124.58g
|
carbs: 45.16g
- -
Tue 27th: 1455 -
fat: 101.19g
|
protein: 97.37g
|
carbs: 46.04g
- -
Mon 26th: 1085 -
fat: 64.39g
|
protein: 92.59g
|
carbs: 42.11g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.