| June 2023 |
| Fri 16th: |
927 *
|
55%
|
fat: 49.42g |
| |
protein: 73.34g |
| |
carbs: 45.04g |
|
-
|
-
|
| May 2023 |
| Thu 4th: |
1268 *
|
75%
|
fat: 53.45g |
| |
protein: 81.38g |
| |
carbs: 115.73g |
|
-
|
-
|
| September 2022 |
| Sat 3rd: |
1676 *
|
99%
|
fat: 64.11g |
| |
protein: 89.04g |
| |
carbs: 192.45g |
|
-
|
-
|
| August 2022 |
| Fri 12th: |
1861 *
|
109%
|
fat: 84.35g |
| |
protein: 85.51g |
| |
carbs: 186.45g |
|
-
|
-
|
| July 2022 |
| Fri 22nd: |
1340 *
|
79%
|
fat: 70.81g |
| |
protein: 47.23g |
| |
carbs: 128.40g |
|
-
|
-
|
| Thu 21st: |
1369 *
|
81%
|
fat: 82.06g |
| |
protein: 47.90g |
| |
carbs: 109.82g |
|
-
|
-
|
| June 2022 |
| Wed 22nd: |
1991 *
|
117%
|
fat: 78.09g |
| |
protein: 128.45g |
| |
carbs: 194.22g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
1555 *
|
91%
|
fat: 85.36g |
| |
protein: 54.80g |
| |
carbs: 141.52g |
|
-
|
-
|
| January 2022 |
| Wed 26th: |
1777 *
|
105%
|
fat: 76.75g |
| |
protein: 94.12g |
| |
carbs: 179.75g |
|
1640*
|
 137
|
| Thu 20th: |
1513 *
|
89%
|
fat: 50.59g |
| |
protein: 90.94g |
| |
carbs: 176.85g |
|
-
|
-
|
| Wed 19th: |
1117 *
|
66%
|
fat: 26.90g |
| |
protein: 65.84g |
| |
carbs: 153.83g |
|
-
|
-
|
| Thu 13th: |
1789 *
|
105%
|
fat: 76.40g |
| |
protein: 68.09g |
| |
carbs: 219.74g |
|
-
|
-
|
| December 2021 |
| Wed 15th: |
1698 *
|
100%
|
fat: 86.93g |
| |
protein: 50.03g |
| |
carbs: 180.50g |
|
1640*
|
58
|
| November 2021 |
| Mon 29th: |
1972 *
|
116%
|
fat: 67.87g |
| |
protein: 113.68g |
| |
carbs: 231.46g |
|
-
|
-
|
| Sun 28th: |
1456 *
|
86%
|
fat: 76.85g |
| |
protein: 85.38g |
| |
carbs: 99.25g |
|
-
|
-
|
| Sat 27th: |
1317 *
|
77%
|
fat: 75.33g |
| |
protein: 27.32g |
| |
carbs: 134.15g |
|
1609*
|
 292
|
| Thu 25th: |
1562 *
|
92%
|
fat: 56.27g |
| |
protein: 54.76g |
| |
carbs: 223.93g |
|
-
|
-
|
| Tue 23rd: |
1902 *
|
112%
|
fat: 122.19g |
| |
protein: 80.31g |
| |
carbs: 124.77g |
|
-
|
-
|
| Mon 22nd: |
1746 *
|
103%
|
fat: 96.72g |
| |
protein: 68.01g |
| |
carbs: 152.24g |
|
-
|
-
|
| October 2021 |
| Wed 27th: |
2446 *
|
111%
|
fat: 125.68g |
| |
protein: 81.26g |
| |
carbs: 255.57g |
|
1769*
|
677
|
