| January 2015 |
| Tue 6th: |
1908 *
|
87%
|
fat: 59.80g |
| |
protein: 63.15g |
| |
carbs: 260.06g |
|
-
|
-
|
| January 2014 |
| Tue 21st: |
785 *
|
36%
|
fat: 24.50g |
| |
protein: 33.00g |
| |
carbs: 115.50g |
|
-
|
-
|
| Mon 20th: |
964 *
|
44%
|
fat: 26.34g |
| |
protein: 31.75g |
| |
carbs: 162.79g |
|
-
|
-
|
| Fri 17th: |
379 *
|
17%
|
fat: 12.84g |
| |
protein: 16.75g |
| |
carbs: 50.29g |
|
-
|
-
|
| Thu 16th: |
1239 *
|
56%
|
fat: 37.40g |
| |
protein: 38.60g |
| |
carbs: 197.06g |
|
-
|
-
|
| Wed 15th: |
2408 *
|
109%
|
fat: 77.05g |
| |
protein: 77.36g |
| |
carbs: 328.69g |
|
-
|
-
|
| Tue 14th: |
2298 *
|
104%
|
fat: 89.41g |
| |
protein: 89.67g |
| |
carbs: 291.29g |
|
-
|
-
|
| Mon 13th: |
1953 *
|
89%
|
fat: 64.01g |
| |
protein: 82.64g |
| |
carbs: 241.50g |
|
-
|
-
|
| Wed 8th: |
1139 *
|
52%
|
fat: 52.26g |
| |
protein: 38.88g |
| |
carbs: 139.43g |
|
-
|
-
|
| Tue 7th: |
1967 *
|
89%
|
fat: 71.89g |
| |
protein: 96.32g |
| |
carbs: 222.33g |
|
-
|
-
|
| Mon 6th: |
2316 *
|
105%
|
fat: 88.26g |
| |
protein: 104.36g |
| |
carbs: 273.53g |
|
1884*
|
 432
|
| January 2013 |
| Thu 3rd: |
1018 *
|
46%
|
fat: 26.88g |
| |
protein: 51.86g |
| |
carbs: 145.22g |
|
-
|
-
|
| Wed 2nd: |
1912 *
|
87%
|
fat: 66.02g |
| |
protein: 55.85g |
| |
carbs: 225.98g |
|
-
|
-
|
| November 2012 |
| Wed 14th: |
408 *
|
19%
|
fat: 4.12g |
| |
protein: 6.81g |
| |
carbs: 86.75g |
|
-
|
-
|
| Tue 13th: |
1950 *
|
89%
|
fat: 58.65g |
| |
protein: 82.93g |
| |
carbs: 237.67g |
|
2243*
|
 293
|
| June 2012 |
| Thu 21st: |
715 *
|
32%
|
fat: 11.23g |
| |
protein: 12.53g |
| |
carbs: 146.83g |
|
-
|
-
|
| Wed 20th: |
2065 *
|
94%
|
fat: 46.39g |
| |
protein: 76.53g |
| |
carbs: 232.69g |
|
-
|
-
|
| Tue 19th: |
2550 *
|
116%
|
fat: 78.80g |
| |
protein: 85.53g |
| |
carbs: 340.90g |
|
2606*
|
56
|
| January 2012 |
| Tue 31st: |
2253 *
|
102%
|
fat: 75.14g |
| |
protein: 98.14g |
| |
carbs: 325.26g |
|
-
|
-
|
| Mon 30th: |
2025 *
|
92%
|
fat: 52.86g |
| |
protein: 103.04g |
| |
carbs: 274.33g |
|
2168*
|
143
|
