| February 2022 |
| Wed 16th: |
123 *
|
9%
|
fat: 0.31g |
| |
protein: 2.46g |
| |
carbs: 30.78g |
|
-
|
-
|
| Tue 8th: |
507 *
|
39%
|
fat: 28.00g |
| |
protein: 2.46g |
| |
carbs: 53.08g |
|
-
|
-
|
| January 2022 |
| Wed 26th: |
592 *
|
46%
|
fat: 27.58g |
| |
protein: 15.10g |
| |
carbs: 68.70g |
|
-
|
-
|
| Fri 14th: |
530 *
|
41%
|
fat: 23.10g |
| |
protein: 8.40g |
| |
carbs: 70.50g |
|
-
|
-
|
| Sat 8th: |
192 *
|
15%
|
fat: 10.30g |
| |
protein: 2.34g |
| |
carbs: 22.86g |
|
-
|
-
|
| December 2021 |
| Mon 27th: |
534 *
|
41%
|
fat: 17.85g |
| |
protein: 10.05g |
| |
carbs: 81.30g |
|
-
|
-
|
| Fri 17th: |
354 *
|
27%
|
fat: 4.50g |
| |
protein: 9.10g |
| |
carbs: 67.80g |
|
-
|
-
|
| Tue 14th: |
932 *
|
72%
|
fat: 45.20g |
| |
protein: 42.36g |
| |
carbs: 86.77g |
|
-
|
-
|
| Wed 1st: |
211 *
|
16%
|
fat: 17.85g |
| |
protein: 9.10g |
| |
carbs: 1.33g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
148 *
|
11%
|
fat: 0.87g |
| |
protein: 2.27g |
| |
carbs: 37.35g |
|
-
|
-
|
| Mon 29th: |
878 *
|
68%
|
fat: 42.79g |
| |
protein: 26.09g |
| |
carbs: 106.05g |
|
-
|
-
|
| Fri 19th: |
202 *
|
16%
|
fat: 11.70g |
| |
protein: 3.20g |
| |
carbs: 20.30g |
|
-
|
-
|
| October 2021 |
| Sun 24th: |
211 *
|
16%
|
fat: 4.00g |
| |
protein: 3.50g |
| |
carbs: 40.00g |
|
-
|
-
|
| Sat 2nd: |
465 *
|
36%
|
fat: 18.44g |
| |
protein: 4.82g |
| |
carbs: 74.02g |
|
-
|
-
|
| September 2021 |
| Fri 24th: |
69 *
|
5%
|
fat: 0.16g |
| |
protein: 0.72g |
| |
carbs: 18.10g |
|
-
|
-
|
| August 2021 |
| Thu 5th: |
373 *
|
29%
|
fat: 12.60g |
| |
protein: 11.21g |
| |
carbs: 25.98g |
|
-
|
-
|
| Tue 3rd: |
74 *
|
6%
|
fat: 1.32g |
| |
protein: 1.92g |
| |
carbs: 13.20g |
|
-
|
-
|
| July 2021 |
| Fri 30th: |
420 *
|
32%
|
fat: 8.75g |
| |
protein: 9.75g |
| |
carbs: 75.75g |
|
-
|
-
|
| Thu 29th: |
510 *
|
39%
|
fat: 28.60g |
| |
protein: 18.20g |
| |
carbs: 41.90g |
|
-
|
-
|
| Fri 23rd: |
324 *
|
25%
|
fat: 24.00g |
| |
protein: 3.00g |
| |
carbs: 24.00g |
|
-
|
-
|
