| February 2019 |
| Sat 9th: |
71 *
|
7%
|
fat: 0.59g |
| |
protein: 3.67g |
| |
carbs: 14.93g |
|
-
|
-
|
| Fri 8th: |
846 *
|
85%
|
fat: 4.44g |
| |
protein: 18.50g |
| |
carbs: 199.66g |
|
-
|
-
|
| Thu 7th: |
1553 *
|
155%
|
fat: 74.43g |
| |
protein: 49.48g |
| |
carbs: 105.96g |
|
-
|
-
|
| Wed 6th: |
591 *
|
59%
|
fat: 20.13g |
| |
protein: 38.80g |
| |
carbs: 68.90g |
|
-
|
-
|
| Tue 5th: |
1015 *
|
102%
|
fat: 34.87g |
| |
protein: 51.39g |
| |
carbs: 129.87g |
|
-
|
-
|
| Mon 4th: |
706 *
|
71%
|
fat: 27.38g |
| |
protein: 21.94g |
| |
carbs: 102.64g |
|
-
|
-
|
| Sun 3rd: |
938 *
|
94%
|
fat: 19.51g |
| |
protein: 49.73g |
| |
carbs: 148.27g |
|
-
|
-
|
| Sat 2nd: |
966 *
|
97%
|
fat: 38.80g |
| |
protein: 61.01g |
| |
carbs: 101.32g |
|
2016*
|
 1050
|
| Fri 1st: |
1000 *
|
100%
|
fat: 27.83g |
| |
protein: 64.45g |
| |
carbs: 130.55g |
|
-
|
-
|
| January 2019 |
| Thu 31st: |
1229 *
|
123%
|
fat: 37.86g |
| |
protein: 58.57g |
| |
carbs: 171.66g |
|
2251*
|
1022
|
| Wed 30th: |
1401 *
|
140%
|
fat: 42.73g |
| |
protein: 44.77g |
| |
carbs: 230.21g |
|
2416*
|
1015
|
| Tue 29th: |
1103 *
|
110%
|
fat: 51.65g |
| |
protein: 27.09g |
| |
carbs: 152.50g |
|
-
|
-
|
| Mon 28th: |
2409 *
|
241%
|
fat: 108.84g |
| |
protein: 170.45g |
| |
carbs: 182.88g |
|
-
|
-
|
| Sun 27th: |
1164 *
|
101%
|
fat: 38.71g |
| |
protein: 47.14g |
| |
carbs: 160.41g |
|
-
|
-
|
| Sat 26th: |
993 *
|
87%
|
fat: 22.59g |
| |
protein: 55.87g |
| |
carbs: 152.96g |
|
-
|
-
|
| Fri 25th: |
975 *
|
85%
|
fat: 36.25g |
| |
protein: 45.30g |
| |
carbs: 128.26g |
|
2466*
|
1491
|
| Thu 24th: |
1510 *
|
132%
|
fat: 56.06g |
| |
protein: 93.50g |
| |
carbs: 168.53g |
|
-
|
-
|
| Wed 23rd: |
952 *
|
83%
|
fat: 31.64g |
| |
protein: 68.10g |
| |
carbs: 98.53g |
|
-
|
-
|
| Tue 22nd: |
847 *
|
74%
|
fat: 31.98g |
| |
protein: 83.89g |
| |
carbs: 57.93g |
|
-
|
-
|
| Mon 21st: |
1126 *
|
98%
|
fat: 37.38g |
| |
protein: 50.76g |
| |
carbs: 159.13g |
|
-
|
-
|
