| September 2023 |
| Tue 19th: |
719 *
|
36%
|
fat: 34.72g |
| |
protein: 57.79g |
| |
carbs: 45.38g |
|
-
|
-
|
| May 2023 |
| Mon 8th: |
1152 *
|
58%
|
fat: 37.59g |
| |
protein: 74.47g |
| |
carbs: 137.93g |
|
-
|
-
|
| April 2021 |
| Thu 8th: |
1207 *
|
60%
|
fat: 43.74g |
| |
protein: 125.78g |
| |
carbs: 80.38g |
|
-
|
-
|
| October 2020 |
| Mon 12th: |
2007 *
|
100%
|
fat: 84.94g |
| |
protein: 156.75g |
| |
carbs: 170.70g |
|
-
|
-
|
| June 2020 |
| Mon 8th: |
882 *
|
49%
|
fat: 55.49g |
| |
protein: 77.99g |
| |
carbs: 23.89g |
|
2815*
|
 1933
|
| May 2018 |
| Mon 21st: |
909 *
|
50%
|
fat: 32.55g |
| |
protein: 64.13g |
| |
carbs: 98.59g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
690 *
|
38%
|
fat: 19.34g |
| |
protein: 64.80g |
| |
carbs: 59.94g |
|
-
|
-
|
| August 2016 |
| Wed 17th: |
1692 *
|
94%
|
fat: 26.55g |
| |
protein: 201.21g |
| |
carbs: 165.18g |
|
-
|
-
|
| January 2016 |
| Sat 2nd: |
372 *
|
21%
|
fat: 8.17g |
| |
protein: 42.55g |
| |
carbs: 28.40g |
|
-
|
-
|
| November 2014 |
| Mon 3rd: |
1603 *
|
89%
|
fat: 39.25g |
| |
protein: 163.99g |
| |
carbs: 148.15g |
|
-
|
-
|
| August 2014 |
| Mon 18th: |
452 *
|
25%
|
fat: 15.40g |
| |
protein: 33.51g |
| |
carbs: 48.36g |
|
-
|
-
|
| April 2014 |
| Mon 21st: |
370 *
|
21%
|
fat: 8.67g |
| |
protein: 26.15g |
| |
carbs: 49.30g |
|
2734*
|
2364
|
| April 2013 |
| Mon 29th: |
678 *
|
38%
|
fat: 17.42g |
| |
protein: 57.62g |
| |
carbs: 78.54g |
|
3316*
|
2638
|
| March 2013 |
| Wed 27th: |
320 *
|
18%
|
fat: 10.67g |
| |
protein: 26.15g |
| |
carbs: 29.30g |
|
-
|
-
|
| Mon 4th: |
977 *
|
54%
|
fat: 25.95g |
| |
protein: 86.65g |
| |
carbs: 101.92g |
|
-
|
-
|
| Sat 2nd: |
1389 *
|
77%
|
fat: 25.99g |
| |
protein: 66.73g |
| |
carbs: 92.00g |
|
-
|
-
|
| Fri 1st: |
1641 *
|
91%
|
fat: 43.90g |
| |
protein: 108.91g |
| |
carbs: 118.78g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1719 *
|
96%
|
fat: 33.10g |
| |
protein: 182.31g |
| |
carbs: 174.64g |
|
-
|
-
|
| Wed 27th: |
1771 *
|
98%
|
fat: 48.40g |
| |
protein: 158.35g |
| |
carbs: 185.65g |
|
-
|
-
|
| Tue 26th: |
1649 *
|
92%
|
fat: 31.99g |
| |
protein: 166.60g |
| |
carbs: 177.10g |
|
-
|
-
|
