| May 2017 |
| Sat 27th: |
243 *
|
29%
|
fat: 14.44g |
| |
protein: 22.22g |
| |
carbs: 4.95g |
|
-
|
-
|
| Sun 21st: |
138 *
|
28%
|
fat: 1.55g |
| |
protein: 28.86g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 10th: |
449 *
|
90%
|
fat: 12.91g |
| |
protein: 49.03g |
| |
carbs: 34.48g |
|
-
|
-
|
| Tue 9th: |
330 *
|
66%
|
fat: 12.11g |
| |
protein: 49.85g |
| |
carbs: 1.94g |
|
-
|
-
|
| Mon 8th: |
274 *
|
55%
|
fat: 3.81g |
| |
protein: 53.00g |
| |
carbs: 8.88g |
|
-
|
-
|
| Sun 7th: |
435 *
|
87%
|
fat: 12.30g |
| |
protein: 48.53g |
| |
carbs: 32.29g |
|
-
|
-
|
| Sat 6th: |
397 *
|
79%
|
fat: 13.92g |
| |
protein: 49.12g |
| |
carbs: 22.30g |
|
-
|
-
|
| Fri 5th: |
564 *
|
113%
|
fat: 8.53g |
| |
protein: 54.85g |
| |
carbs: 73.57g |
|
-
|
-
|
| Wed 3rd: |
475 *
|
95%
|
fat: 29.93g |
| |
protein: 44.93g |
| |
carbs: 2.79g |
|
-
|
-
|
| Tue 2nd: |
-
|
-
|
|
2264*
|
-
|
| April 2017 |
| Sun 30th: |
439 *
|
88%
|
fat: 23.18g |
| |
protein: 38.44g |
| |
carbs: 20.78g |
|
-
|
-
|
| Fri 28th: |
645 *
|
129%
|
fat: 27.08g |
| |
protein: 49.85g |
| |
carbs: 53.06g |
|
-
|
-
|
| Thu 27th: |
372 *
|
74%
|
fat: 8.01g |
| |
protein: 60.41g |
| |
carbs: 10.66g |
|
-
|
-
|
| Wed 26th: |
481 *
|
96%
|
fat: 23.61g |
| |
protein: 44.37g |
| |
carbs: 22.20g |
|
-
|
-
|
| Tue 25th: |
357 *
|
71%
|
fat: 10.73g |
| |
protein: 49.77g |
| |
carbs: 17.33g |
|
-
|
-
|
| Mon 24th: |
326 *
|
65%
|
fat: 10.35g |
| |
protein: 47.77g |
| |
carbs: 12.03g |
|
-
|
-
|
| Sun 23rd: |
307 *
|
61%
|
fat: 12.39g |
| |
protein: 39.89g |
| |
carbs: 7.13g |
|
-
|
-
|
| Sat 22nd: |
470 *
|
94%
|
fat: 24.07g |
| |
protein: 47.94g |
| |
carbs: 21.25g |
|
-
|
-
|
| Fri 21st: |
393 *
|
79%
|
fat: 2.82g |
| |
protein: 49.34g |
| |
carbs: 47.94g |
|
-
|
-
|
| Thu 20th: |
623 *
|
125%
|
fat: 26.79g |
| |
protein: 78.34g |
| |
carbs: 16.33g |
|
-
|
-
|
| Wed 19th: |
487 *
|
97%
|
fat: 10.52g |
| |
protein: 53.04g |
| |
carbs: 39.15g |
|
-
|
-
|
