Sunshine Rosario's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Mon 14th: 835 * -
fat: 63.18g
|
protein: 57.50g
|
carbs: 7.94g
- -
June 2010
Tue 29th: 155 * -
fat: 2.00g
|
protein: 4.50g
|
carbs: 19.50g
- -
Thu 24th: 145 * -
fat: 2.00g
|
protein: 8.00g
|
carbs: 24.50g
- -
Mon 7th: 345 * -
fat: 3.25g
|
protein: 17.00g
|
carbs: 66.50g
- -
Tue 1st: 490 * -
fat: 12.50g
|
protein: 22.00g
|
carbs: 76.00g
- -
May 2010
Mon 24th: 650 * -
fat: 7.50g
|
protein: 52.00g
|
carbs: 99.00g
- -
Fri 21st: 410 * -
fat: 5.50g
|
protein: 30.00g
|
carbs: 63.00g
1834*  1424
Thu 20th: 1180 * -
fat: 42.70g
|
protein: 74.00g
|
carbs: 127.00g
1829*  649
Wed 19th: 1320 * -
fat: 44.51g
|
protein: 62.09g
|
carbs: 172.73g
- -
Tue 18th: 896 * -
fat: 20.71g
|
protein: 46.78g
|
carbs: 134.87g
- -
Mon 17th: 927 * -
fat: 16.47g
|
protein: 75.85g
|
carbs: 125.94g
- -
Sun 16th: 977 * -
fat: 31.94g
|
protein: 63.60g
|
carbs: 115.93g
- -
Sat 15th: 571 * -
fat: 5.25g
|
protein: 54.75g
|
carbs: 76.04g
- -
Fri 14th: 1657 * -
fat: 65.84g
|
protein: 63.44g
|
carbs: 218.92g
- -
Thu 13th: 1396 * -
fat: 56.81g
|
protein: 88.14g
|
carbs: 136.00g
- -
Wed 12th: 770 * -
fat: 13.50g
|
protein: 45.00g
|
carbs: 127.00g
- -
Tue 11th: 863 -
fat: 27.66g
|
protein: 55.07g
|
carbs: 113.00g
- -
Mon 10th: 908 * -
fat: 20.05g
|
protein: 57.16g
|
carbs: 134.10g
- -
Sun 9th: 2152 * -
fat: 153.84g
|
protein: 41.81g
|
carbs: 179.68g
1882*  270

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