fay taylor's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 12th: 602 * 24%
fat: 36.24g
|
protein: 28.08g
|
carbs: 43.15g
3333*  2731
January 2014
Wed 29th: 156 * 6%
fat: 1.50g
|
protein: 2.50g
|
carbs: 34.50g
- -
Tue 28th: 1505 * 60%
fat: 61.80g
|
protein: 39.69g
|
carbs: 204.01g
- -
February 2013
Wed 20th: 1294 * 52%
fat: 48.28g
|
protein: 50.02g
|
carbs: 165.23g
3164*  1870
Tue 19th: 212 * 8%
fat: 3.05g
|
protein: 5.28g
|
carbs: 44.00g
- -
Thu 14th: - - 3093* -
Wed 13th: 255 * 10%
fat: 12.00g
|
protein: 11.00g
|
carbs: 27.00g
3185*  2930
Tue 12th: 1055 * 42%
fat: 38.00g
|
protein: 53.00g
|
carbs: 121.50g
3093*  2038
Wed 6th: 1342 * 54%
fat: 51.56g
|
protein: 90.33g
|
carbs: 119.55g
- -
Tue 5th: 1442 58%
fat: 33.45g
|
protein: 85.17g
|
carbs: 192.62g
- -
March 2012
Thu 22nd: 1161 * 41%
fat: 17.10g
|
protein: 165.52g
|
carbs: 91.65g
- -
February 2012
Tue 28th: 1561 * 56%
fat: 63.62g
|
protein: 63.21g
|
carbs: 183.50g
2912  1351
Mon 27th: 1782 * 64%
fat: 55.55g
|
protein: 59.28g
|
carbs: 262.00g
2777*  995
Sun 26th: 547 * 20%
fat: 24.89g
|
protein: 25.70g
|
carbs: 56.74g
3477*  2930
Sat 25th: 407 * 15%
fat: 7.14g
|
protein: 27.85g
|
carbs: 63.00g
- -
Fri 24th: 1202 * 43%
fat: 62.04g
|
protein: 70.28g
|
carbs: 88.00g
2777*  1575
Thu 23rd: 1115 * 40%
fat: 33.09g
|
protein: 47.57g
|
carbs: 153.00g
3127*  2012
Wed 22nd: 1320 47%
fat: 46.00g
|
protein: 66.00g
|
carbs: 174.00g
3381*  2061
Tue 21st: 2009 72%
fat: 82.22g
|
protein: 82.86g
|
carbs: 235.00g
3409  1400
Mon 20th: 2448 87%
fat: 103.23g
|
protein: 88.59g
|
carbs: 295.39g
2844*  396
August 2011
Mon 15th: 640 * 23%
fat: 15.33g
|
protein: 30.10g
|
carbs: 88.07g
- -

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