MediaGuy005's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Tue 22nd: 1670 * 73%
fat: 65.15g
|
protein: 82.65g
|
carbs: 193.58g
- -
Fri 18th: 423 * 18%
fat: 19.29g
|
protein: 15.01g
|
carbs: 46.54g
- -
Thu 17th: 2620 * 114%
fat: 48.56g
|
protein: 90.10g
|
carbs: 241.83g
- -
Wed 16th: 2004 * 87%
fat: 69.29g
|
protein: 85.85g
|
carbs: 227.48g
2750*  746
Tue 15th: 2529 * 110%
fat: 66.69g
|
protein: 130.76g
|
carbs: 228.70g
2770*  241
Mon 14th: 2473 * 108%
fat: 87.90g
|
protein: 108.15g
|
carbs: 299.64g
2984*  511
Fri 11th: 1264 * 55%
fat: 17.90g
|
protein: 36.08g
|
carbs: 108.54g
2670*  1406
Thu 10th: 1620 * 70%
fat: 58.16g
|
protein: 62.43g
|
carbs: 212.99g
3141*  1521
Wed 9th: 1647 * 72%
fat: 70.10g
|
protein: 57.63g
|
carbs: 207.67g
3121*  1474
August 2010
Tue 24th: 600 * -
fat: 28.00g
|
protein: 18.00g
|
carbs: 66.00g
- -
Fri 20th: 1963 * -
fat: 63.73g
|
protein: 96.21g
|
carbs: 267.85g
2507*  544
Thu 19th: 1918 * -
fat: 72.84g
|
protein: 88.32g
|
carbs: 239.84g
2638*  720
Wed 18th: 2277 * -
fat: 94.73g
|
protein: 108.84g
|
carbs: 256.03g
2545*  268
Tue 10th: 891 * -
fat: 23.34g
|
protein: 39.33g
|
carbs: 139.64g
2607*  1716
Tue 3rd: 757 * -
fat: 33.46g
|
protein: 19.25g
|
carbs: 102.64g
2433*  1676
Mon 2nd: 1575 * -
fat: 80.94g
|
protein: 71.45g
|
carbs: 149.55g
3102*  1527
Sun 1st: 2642 * -
fat: 147.49g
|
protein: 141.93g
|
carbs: 198.06g
2559*  83
July 2010
Wed 28th: 398 * -
fat: 15.80g
|
protein: 14.95g
|
carbs: 51.92g
2638*  2240
Tue 27th: 2177 * -
fat: 103.72g
|
protein: 98.34g
|
carbs: 214.84g
2554*  377
Mon 26th: 1478 * -
fat: 85.50g
|
protein: 61.34g
|
carbs: 127.48g
2707*  1229

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.