| August 2016 |
| Thu 18th: |
320 *
|
-
|
fat: 4.00g |
| |
protein: 32.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Wed 17th: |
160 *
|
-
|
fat: 2.00g |
| |
protein: 16.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| November 2012 |
| Mon 19th: |
-
|
-
|
|
8095*
|
-
|
| July 2011 |
| Fri 1st: |
640 *
|
-
|
fat: 8.00g |
| |
protein: 64.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| January 2011 |
| Sun 9th: |
640 *
|
-
|
fat: 8.00g |
| |
protein: 64.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Sat 8th: |
640 *
|
-
|
fat: 8.00g |
| |
protein: 64.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Thu 6th: |
660 *
|
-
|
fat: 8.00g |
| |
protein: 54.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| November 2010 |
| Mon 1st: |
640 *
|
-
|
fat: 8.00g |
| |
protein: 64.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| October 2010 |
| Sun 3rd: |
640 *
|
-
|
fat: 8.00g |
| |
protein: 64.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| July 2010 |
| Fri 23rd: |
440
|
-
|
fat: 0.00g |
| |
protein: 56.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 22nd: |
440
|
-
|
fat: 0.00g |
| |
protein: 56.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 21st: |
440
|
-
|
fat: 0.00g |
| |
protein: 56.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 20th: |
440
|
-
|
fat: 0.00g |
| |
protein: 56.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| June 2010 |
| Mon 14th: |
220 *
|
-
|
fat: 0.00g |
| |
protein: 28.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 9th: |
640 *
|
-
|
fat: 8.00g |
| |
protein: 64.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Tue 8th: |
640 *
|
-
|
fat: 8.00g |
| |
protein: 64.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Mon 7th: |
640 *
|
-
|
fat: 8.00g |
| |
protein: 64.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Sun 6th: |
640 *
|
-
|
fat: 8.00g |
| |
protein: 64.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Sat 5th: |
640 *
|
-
|
fat: 8.00g |
| |
protein: 64.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Fri 4th: |
640 *
|
-
|
fat: 8.00g |
| |
protein: 64.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Wed 2nd: |
640 *
|
-
|
fat: 8.00g |
| |
protein: 64.00g |
| |
carbs: 84.00g |
|
-
|
-
|
