DJREALMADRID2K's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Mon 19th: - - 8095* -
July 2011
Fri 1st: 640 * -
fat: 8.00g
|
protein: 64.00g
|
carbs: 84.00g
- -
January 2011
Sun 9th: 640 * -
fat: 8.00g
|
protein: 64.00g
|
carbs: 84.00g
- -
Sat 8th: 640 * -
fat: 8.00g
|
protein: 64.00g
|
carbs: 84.00g
- -
Thu 6th: 660 * -
fat: 8.00g
|
protein: 54.00g
|
carbs: 100.00g
- -
November 2010
Mon 1st: 640 * -
fat: 8.00g
|
protein: 64.00g
|
carbs: 84.00g
- -
October 2010
Sun 3rd: 640 * -
fat: 8.00g
|
protein: 64.00g
|
carbs: 84.00g
- -
July 2010
Fri 23rd: 440 -
fat: 0.00g
|
protein: 56.00g
|
carbs: 52.00g
- -
Thu 22nd: 440 -
fat: 0.00g
|
protein: 56.00g
|
carbs: 52.00g
- -
Wed 21st: 440 -
fat: 0.00g
|
protein: 56.00g
|
carbs: 52.00g
- -
Tue 20th: 440 -
fat: 0.00g
|
protein: 56.00g
|
carbs: 52.00g
- -
June 2010
Mon 14th: 220 * -
fat: 0.00g
|
protein: 28.00g
|
carbs: 26.00g
- -
Wed 9th: 640 * -
fat: 8.00g
|
protein: 64.00g
|
carbs: 84.00g
- -
Tue 8th: 640 * -
fat: 8.00g
|
protein: 64.00g
|
carbs: 84.00g
- -
Mon 7th: 640 * -
fat: 8.00g
|
protein: 64.00g
|
carbs: 84.00g
- -
Sun 6th: 640 * -
fat: 8.00g
|
protein: 64.00g
|
carbs: 84.00g
- -
Sat 5th: 640 * -
fat: 8.00g
|
protein: 64.00g
|
carbs: 84.00g
- -
Fri 4th: 640 * -
fat: 8.00g
|
protein: 64.00g
|
carbs: 84.00g
- -
Wed 2nd: 640 * -
fat: 8.00g
|
protein: 64.00g
|
carbs: 84.00g
- -
Tue 1st: 640 * -
fat: 8.00g
|
protein: 64.00g
|
carbs: 84.00g
- -
May 2010
Mon 31st: 640 * -
fat: 8.00g
|
protein: 64.00g
|
carbs: 84.00g
- -

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