| October 2012 |
| Tue 2nd: |
683 *
|
34%
|
fat: 28.14g |
| |
protein: 26.52g |
| |
carbs: 84.57g |
|
-
|
-
|
| September 2012 |
| Sun 2nd: |
1076 *
|
54%
|
fat: 39.96g |
| |
protein: 26.29g |
| |
carbs: 153.70g |
|
-
|
-
|
| April 2012 |
| Thu 26th: |
853 *
|
43%
|
fat: 65.89g |
| |
protein: 50.70g |
| |
carbs: 22.11g |
|
-
|
-
|
| Wed 25th: |
1026 *
|
51%
|
fat: 82.39g |
| |
protein: 46.65g |
| |
carbs: 18.31g |
|
-
|
-
|
| Tue 24th: |
1709 *
|
85%
|
fat: 139.73g |
| |
protein: 87.35g |
| |
carbs: 33.84g |
|
-
|
-
|
| Mon 23rd: |
903 *
|
45%
|
fat: 72.89g |
| |
protein: 72.51g |
| |
carbs: 26.17g |
|
-
|
-
|
| Sun 22nd: |
1396 *
|
70%
|
fat: 111.90g |
| |
protein: 74.70g |
| |
carbs: 25.65g |
|
-
|
-
|
| March 2012 |
| Wed 7th: |
139 *
|
7%
|
fat: 13.87g |
| |
protein: 3.24g |
| |
carbs: 2.92g |
|
-
|
-
|
| February 2012 |
| Sat 25th: |
511 *
|
26%
|
fat: 41.80g |
| |
protein: 24.77g |
| |
carbs: 10.69g |
|
-
|
-
|
| Thu 9th: |
1035 *
|
52%
|
fat: 74.98g |
| |
protein: 53.29g |
| |
carbs: 43.49g |
|
-
|
-
|
| Wed 8th: |
474 *
|
24%
|
fat: 33.30g |
| |
protein: 26.55g |
| |
carbs: 12.77g |
|
-
|
-
|
| Tue 7th: |
450 *
|
22%
|
fat: 29.84g |
| |
protein: 29.08g |
| |
carbs: 17.97g |
|
-
|
-
|
| Thu 2nd: |
927 *
|
46%
|
fat: 64.96g |
| |
protein: 58.07g |
| |
carbs: 38.05g |
|
-
|
-
|
| January 2012 |
| Sat 28th: |
1784 *
|
89%
|
fat: 110.98g |
| |
protein: 141.62g |
| |
carbs: 59.37g |
|
-
|
-
|
| Fri 27th: |
162 *
|
8%
|
fat: 11.05g |
| |
protein: 5.28g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 26th: |
953 *
|
48%
|
fat: 65.11g |
| |
protein: 62.92g |
| |
carbs: 31.39g |
|
-
|
-
|
| Wed 25th: |
1334 *
|
67%
|
fat: 100.62g |
| |
protein: 75.90g |
| |
carbs: 31.26g |
|
-
|
-
|
| Tue 24th: |
417 *
|
21%
|
fat: 22.46g |
| |
protein: 26.27g |
| |
carbs: 28.11g |
|
-
|
-
|
| Mon 23rd: |
1110 *
|
56%
|
fat: 79.86g |
| |
protein: 57.45g |
| |
carbs: 42.69g |
|
-
|
-
|
