| April 2024 |
| Thu 25th: |
733 *
|
73%
|
fat: 55.63g |
| |
protein: 39.12g |
| |
carbs: 24.14g |
|
-
|
-
|
| Mon 22nd: |
1133 *
|
113%
|
fat: 92.75g |
| |
protein: 55.41g |
| |
carbs: 26.26g |
|
-
|
-
|
| Mon 1st: |
507 *
|
51%
|
fat: 39.30g |
| |
protein: 26.09g |
| |
carbs: 15.72g |
|
-
|
-
|
| November 2023 |
| Wed 15th: |
276 *
|
28%
|
fat: 0.43g |
| |
protein: 1.87g |
| |
carbs: 74.30g |
|
-
|
-
|
| Sun 12th: |
574 *
|
57%
|
fat: 47.47g |
| |
protein: 18.26g |
| |
carbs: 24.98g |
|
-
|
-
|
| Thu 9th: |
147 *
|
15%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| March 2023 |
| Thu 2nd: |
1139 *
|
114%
|
fat: 97.01g |
| |
protein: 51.08g |
| |
carbs: 16.67g |
|
-
|
-
|
| April 2021 |
| Mon 19th: |
478 *
|
48%
|
fat: 16.43g |
| |
protein: 35.81g |
| |
carbs: 43.81g |
|
-
|
-
|
| Sun 18th: |
683 *
|
68%
|
fat: 20.77g |
| |
protein: 52.60g |
| |
carbs: 73.48g |
|
-
|
-
|
| Sat 17th: |
132 *
|
13%
|
fat: 0.75g |
| |
protein: 10.05g |
| |
carbs: 21.93g |
|
-
|
-
|
| Sat 10th: |
411 *
|
41%
|
fat: 8.69g |
| |
protein: 38.90g |
| |
carbs: 46.56g |
|
-
|
-
|
| Fri 9th: |
385 *
|
30%
|
fat: 20.48g |
| |
protein: 25.46g |
| |
carbs: 30.07g |
|
-
|
-
|
| Thu 8th: |
758 *
|
58%
|
fat: 24.63g |
| |
protein: 62.24g |
| |
carbs: 85.79g |
|
-
|
-
|
| August 2020 |
| Wed 12th: |
69 *
|
5%
|
fat: 1.20g |
| |
protein: 2.72g |
| |
carbs: 12.92g |
|
-
|
-
|
| July 2020 |
| Wed 29th: |
1193 *
|
92%
|
fat: 61.63g |
| |
protein: 92.04g |
| |
carbs: 70.23g |
|
-
|
-
|
| Mon 27th: |
103 *
|
8%
|
fat: 1.71g |
| |
protein: 4.34g |
| |
carbs: 17.92g |
|
-
|
-
|
| Fri 24th: |
259 *
|
20%
|
fat: 20.11g |
| |
protein: 17.28g |
| |
carbs: 1.46g |
|
-
|
-
|
| Wed 22nd: |
271 *
|
21%
|
fat: 15.75g |
| |
protein: 12.87g |
| |
carbs: 24.46g |
|
-
|
-
|
| Thu 16th: |
410 *
|
32%
|
fat: 19.81g |
| |
protein: 20.00g |
| |
carbs: 39.20g |
|
-
|
-
|
| Tue 14th: |
159 *
|
12%
|
fat: 11.06g |
| |
protein: 9.13g |
| |
carbs: 5.84g |
|
-
|
-
|
